In this episode, Sally sits down with her friends, Billy Yang and Jason Koop! Sally has been fortunate enough to call Jason her coach this past year & she thought it was fitting to sit down with him to chat about all things coaching. Jason is the head coach of CTS Ultrarunning with 20+ years of coaching experience. He is a wealth of knowledge when it comes to the science of running and programming, but in this episode, Sally draws out the character, personality and passion, that is behind "Coach Koop". You will be encouraged as you hear how Jason got started in coaching, his background ..read more

In this episode we recap the BUSY marathon weekend from bib pick-up at the LA Marathon expo, Isaiah's 16th birthday party, Makenzie's late night race at Sound Running and the play by play of Eddie's marathon debut! Also, listen in as Sally shares how we all interact with pain differently and how important it is to not give it attention. She also shares how we have the freedom/choice to determine our race goals and the amazing things we can accomplish when we choose to push through discomfort. We hope you are encouraged! Fan Mail Address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647 All ..read more

In this episode Sally and Eddie sit down to answer your questions about being a Mom & balancing motherhood/parenthood while working and training. Listen in as Sally shares stories and experiences that will inspire and encourage you as you navigate this season of your life! If you wish to send Sally mail, you can send it here: 6771 Warner Ave. P.O. Box 2051 Huntington Beach, CA 92647 All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠https://sallymcrae.app/⁠⁠⁠ Sally Mcrae YouTube: ⁠⁠⁠https://www.you ..read more

Join Sally as she interviews the talented Drew Darby, who you might already know because he’s filmed and produced her last 4 documentaries! Follow Drew on IG: @drewdarby All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠https://a.co/d/hcwGfcY⁠⁠ Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠ Sally Mcrae YouTube: ⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠ Merch: ⁠⁠https://2ab1e5.myshopify.com/⁠ Sponsors: InsideTracker: ⁠https://www.insidetracker.com/⁠ CODE: Sally Factor Meals: ⁠factormeals.com/sally50 --- Support this podcast: https://podcasters ..read more

Join Eddie & Sally for a solid chat over coffee as they dive deep into what it takes to overcome limitations. They also answer community questions and banter about running, work, & life. All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠https://a.co/d/hcwGfcY⁠ Sally McRae Strength App: ⁠https://sallymcrae.app/⁠ Sally Mcrae YouTube: ⁠https://www.youtube.com/@sallymcraestrength⁠ Merch: ⁠https://2ab1e5.myshopify.com/⁠ Camelbak Apex Pro Run Vest: https://www.camelbak.com/shop/packs/running/apex-pro-run-vest/CB-2940.html?dwvar_CB-2940_color=Black Sponsor ..read more

“This episode is brought to you by BetterHelp. Give online therapy a try at ⁠betterhelp.com/CHOOSESTRONG ⁠and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG Thank you for tuning in today! Eddie and Sally dive straight into this episode with some opening banter, laughter and incredible stories from the Choose Strong Community. Be sure to check out the new merch shop and don't forget to enter the STRONG LOVE GIVEAWAY on the @choosestrongpodcast Instagram account! We appreciate your ratings and reviews as they help spread the good around! Fan Mail Address: 6771 ..read more

THE STRONG LOVE GIVEAWAY IS UNDERWAY FOR FEBRUARY! +WIN 1 OF 10 HATS: SALLY'S YELLOW CHOOSE STRONG HAT +WIN 1 OF 2 BARE PERFORMANCE NUTRITION: SALLY'S STACK +WIN 1 OF 2 MAMMOTH TRAIL FEST 50K ENTRIES: SEPTEMBER 2024 +WIN 1 OF 2 DO THE WORK PACKAGES: SWEATSHIRT, SHIRT, STICKERS, ETC TOTAL OF 16 PRIZES! WIN BY FOLLOWING THE CHOOSE STRONG PODCAST INSTAGRAM AND TAGGING TWO FRIENDS! We dive into Eddie's Half-Marathon at the Surf City Marathon in Huntington Beach where he surprised himself running 90 seconds faster per mile than he expected to...and "felt great!" We talk about how fitness and the po ..read more

Join Eddie and Sally as they share about training through discomfort; patient building when you don't feel good; and tracking success even when it feels slow. We answer your questions about training for the mountains and hills when you live in a flat area; running alone on the trails; fueling and overall nutrition and more! Links Discussed in the Podcast: THE CHOOSE STRONG/DTW MERCH SHOP BARE PERFORMANCE NUTRITION DISCOUNT CODE SALLY'S APP AND BOOK Special thanks to YOU for being a part of the community! We love and appreciate each of you! Please consider living a rating and review in Spot ..read more

Join Eddie and Sally in this light-hearted episode as they answer YOUR questions; share stories; and discuss Eddie's most unideal long run in a storm. Please consider supporting this podcast by visiting our sponsors, downloading Sally's App, book, or visiting our merchandise shop! Get your DO THE WORK merch! Download Sally's Strength App NEW YOUTUBE EPISODE DROPS THIS WEEK ON SALLY'S CHANNEL EVERY REVIEW AND RATING MATTERS! PLEASE CONSIDER LEAVING ONE! Sponsors: InsideTracker: https://www.insidetracker.com/ CODE: Sally Factor Meals: factormeals.com/sally50 --- Support this podcast: https://p ..read more

“This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CHOOSESTRONG and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG SHOW NOTES: -Losing mojo/motivation or steam while pursuing a goal -5 ingredients to keep you consistent -Get YOUR DTW gear here As always thank you for being a part of the community! We appreciate you and we are always rooting for you! #chooseStrong #doTheWork --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support ..read more