Adapted from episode 117 of The Perfect Stool podcast with Lindsey Parsons, EdD, and edited for readability. My fellow bloating friends, if there’s anyone who can relate to bloating, it is most certainly me. Although I haven’t had SIBO my whole life, I have certainly dealt with bloating at least since my teens, when anytime I ate … The post Bloating Beyond Dysbiosis: If it’s not SIBO, SIFO or IMO, What Is It? appeared first on High Desert Health ..read more

Adapted from episode 116 of The Perfect Stool podcast with Lara Frendjian, Registered Holistic Nutritionist, and edited for readability. Lindsey: So let’s start with your story, because I know you went through a period of uncontrollable bloating and weight gain in your 40s that you dealt with sort of indirectly. I think this is an approach that … The post Navigating Bloating in Perimenopause: Insights with Lara Frendjian appeared first on High Desert Health ..read more

Adapted from episode 115 of The Perfect Stool podcast with Reed Davis, HHP, CNT, Founder of Functional Diagnostic Nutrition® (FDN), and edited for readability. Lindsey:  So why don’t we start with, what is Functional Diagnostic Nutrition? Reed Davis:  Well, it’s a name I gave something I had been doing for 10 years. When I first started teaching … The post The Effect of Stress, Sleep and Food Sensitivities on Gut Barrier Function with Reed Davis, HHP, CNT appeared first on High Desert Health ..read more

Adapted from episode 114 of The Perfect Stool podcast and edited for readability. I’ve done multiple other podcasts on SIBO and IBS, so do see episode 36: IBS Treatment: Addressing an Irritable Bowel Naturally and Episode 83: Recurrent SIBO: Symptoms, Causes, Testing and Treatment for an in-depth treatment of all types of SIBO and IBS, but today, … The post A Deep Dive on Hydrogen Sulfide SIBO: Symptoms, Testing and Treatment appeared first on High Desert Health ..read more

Adapted from episode 113 of The Perfect Stool podcast and edited for readability, with Michael Harrop of HumanMicrobes.org. Lindsey:  So I had you on episode five of The Perfect Stool when I was just starting out, where you described doing 9 Do It Yourself fecal transplants on yourself using various donors and your efforts to find the … The post Finding the Perfect Stool . . . Donor appeared first on High Desert Health ..read more

Adapted from episode 112 of The Perfect Stool podcast and edited for readability, with Joseph Antoun, MD, PhD, CEO and Chairman of the Board of L-Nutra . Lindsey:  I’m excited to have you on the podcast. I’d heard about ProLon and the fasting mimicking diet at least a couple years ago. And then when it fell into … The post Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Joseph Antoun, MD, PhD appeared first on High Desert Health ..read more

Learn more about my history and approach to coaching for gut health, autoimmunity and weight loss in this interview in MysticMag. The post Interview on MysticMag appeared first on High Desert Health ..read more

Adapted from episode 111 of The Perfect Stool podcast and edited for readability, with Lindsey Parsons, EdD, Gut Health Coach. If you’ve been struggling with feeling comfortable in your body, weight gain or weight loss resistance, and wondering if maybe your gut health or gut health issues might have something to do with it, beyond the obvious … The post Gut Health and Weight Management: Beyond Dieting appeared first on High Desert Health ..read more

Adapted from episode 110 of The Perfect Stool podcast and edited for readability, with Lindsey Parsons, EdD, Gut Health Coach and Bryce Wylde, DHMHS, of VennMed in Toronto and co-founder of The DNA Company, who did a DNA sequencing report for Lindsey. To best follow along, download the PDF report. Lindsey: Before we launch into my DNA … The post Personalized Health: Your DNA’s Role in Gut Health, Detoxification and Methylation with Bryce Wylde, DHMHS appeared first on High Desert Health ..read more

Adapted from episode 109 of The Perfect Stool podcast and edited for readability, with Lindsey Parsons, EdD, Gut Health Coach and Jordan Power, an ulcerative colitis sufferer who reversed his disease after doctors suggested he have a foot of his colon removed. Lindsey: Like many people who’ve turned to alternative medicine, you were able to reverse your … The post From Medication to Elimination: A Colitis Healing Story appeared first on High Desert Health ..read more