Our 20s, there’s a lot of thing going on or there’s nothing much going on. Either way, there is no right or wrong answer as of how should we be or what should we do in our 20s. A lot of us get lost in the thrills of being young during that time; some of us struggle to find ourselves during that time. There’s a few who seem to be thriving like becoming a billionaire type of thriving during that time. What’s the connection between all of these different experiences ? It’s us, our individual self and individual mind ..read more

Change is inevitable; we go through it at any giving moment in LIFE because change is a major part of why we’re all at different situations right now. Whether we like it or not changes will happen to us: Situations, relationships, places, and environment: nothing stays the same forever. And that's what we'll be talking about in this episode ..read more

With the rise of social media, we start to live for the public eye and not for us. We are constantly creating versions of ourselves to impress the internet everyday. The need of approval and validation from the internet becomes an issue even more present in our day to day life : it's us caring a lot about what people think of us, and us caring about their perception of who we are. In this episode we'll be talking about trying not to care, what does it really mean in my opinion ..read more

Being disappointed comes in a lot of forms and we've all experienced it at some point in our lives because that's how life works. So in order to live with it and make it bearable is it a solution to have no expectations at all or lower our expectations ? hum ... there is maybe a third option ..read more

In this episode, Ithuriel shares his experience over the past months he went radio silence after the month of March. We all feel a little overwhelmed sometimes and it leads to a feeling of anxiety. Based on his story, Ithuriel tells his story on what triggered his morning anxoety and how he stopped and how you can do that too. Fell free to dm the podcast on instagram at itisnotthatdeep_ if you have topics you want us to talk about or if you have questions ..read more

In this special episode, I will give some advice that I think could make a difference to everyone entering their 20s or just getting older in general ..read more

Anxiety comes from overthinking too much. But overthinking is not always a choice, you do not ask for it to come it just comes and go at times. And most of the times, we overthink when the situation is out of our control because that’s how we as human beings were wired : have control on our lives and spoiler alert : it doesn’t work that way ..read more

We do not know exactly when will be our last day on this planet, when will you leave your last breath and never wake up again. If we really think about it, there is so much uncertainty about the future, about the “tomorrow” that what if we start living as if everyday is our last day on earth ..read more

When it comes to society we all have this sort of automatic response to care about what others will think before we engage into something , why other people’s opinions or judgment should not dictate the way you live? How can you stop giving a fuck about other people’s eyes and start living unapologetically yourself. I hope you will enjoy this episode ..read more

This episode is about how to get out of a rut or this feeling of being stuck in life from my perspective and research that I have made so far ..read more