#111 With it being Mental Health Awareness Month and following last week’s episode, we’re talking about 3 daily wins. A lot of my stress and anxiety come from wanting to be successful, which leads me to overwork myself and put my needs on the back burner. I’m slowly starting to learn that there’s more than one way to be successful. If you’re taking care of yourself physically, mentally, and spiritually, YOU ARE SUCCESSFUL! DONATE TO RAISING FUNDS TO EVACUATE A FAMILY FROM GAZA https://gofund.me/t3d33c9c7 SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Inst ..read more

After struggling with burnout, I thought it was only right to come back and speak about how I’ve been feeling as well as the pressure to always do more.  I think a lot of us struggle to actually relax because society has made us believe that taking a break is a bad thing. Whenever we take time to slow down, we feel guilty, like we could be doing something more productive. Today I break down why we need to let go of this “rotting” mindset and allow ourselves to relax. Trying Not to Care is sponsored by AG1 - Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel P ..read more

You might have seen me recently crying on Tiktok over my imposter syndrome. While I was in California, I found myself in a few uncomfortable situations that ultimately led to me doubting myself and my abilities. In today's episode, I talk about my struggles with imposter syndrome, what happened in California, where imposter syndrome comes from, as well as how to overcome imposter syndrome. SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon ..read more

Do you find yourself being jealous and unhappy when others succeed? Listen to this episode. In today’s episode, I talk about why we struggle to be happy for others and how to actually be supportive when others do good.  SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form TNTC COMMUNITY GROU ..read more

ARIES RISE!!!!! It’s officially April and my birthday week. With my birthday coming up, I wanted to talk about previous birthdays where I felt underappreciated by the people in my life. Birthdays can be really hard, especially when you don’t have many friends and feel very overwhelmed. Over the years, I’ve found myself upset over the lack of plans and birthday wishes because all I wanted was to be celebrated. In today’s episode, I talk about celebrating yourself and how you can’t expect others to show up for you if you’re not willing to show up for yourself.  SOCIALS AND LINKS Instagram ..read more

Every year around my birthday, I spiral because I am overly aware of the fact that I am getting older. I used to be so excited for my birthday, and now I dread it because I am afraid of getting older. In today's episode, I talk about the fears of aging, backhanded compliments, beauty standards, and why I am no longer attaching a negative meaning to aging.  SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX ..read more

Stop minimizing what you want out of fear of what others think. SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX This Episode is Sponsored By: Factor - Visit factormeals.com/tntc50 to get 50% off using code tntc50 at check out. If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com ..read more

How to stop being bothered by others actions and perception of you. Why you should to stop taking things so personally. Mikayla's episode that inspired me: https://open.spotify.com/episode/5cYgbiocg2UuWhvncuXSwm?si=8hdF6u9NQvuXf7Ky13otPg SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form TNTC ..read more

YOUR GIRL HAS BEEN IN A FUNK. In an attempt to make myself feel better, here are some questions to ask yourself next time you're in a funk. What’s taking up the majority of your time? Who are you spending time with? Are you spending more time in your head or in the moment? What are your current habits? Are you listening to your body and your needs? What is something you can do right now to feel relieved or feel happy? SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: S ..read more

ADVICE SESSION #7!!! This episode covers: Going back to an ex after they left you Being “too sad” or “too much” for people What to do if your partner thinks other people are attractive What to do if your ex is treating their new partner better How to be happy alone when all your friends are in relationships Dealing with being ghosted and rejected Being the best version of yourself If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram ..read more