I have some exciting news to share with you all! Can you believe it? We're expecting baby number five!  Now, I know some of you might have seen this coming, but trust me, the decision-making process was far from easy. In fact, I spent months searching for a sign that would help me determine which direction to take. And you know what? I finally found my answer, but little did I know, there was a curveball waiting for me that I could never have anticipated. Join me as I share my story of unexpected challenges and newfound joy. I'll take you through my decision-making process, some of the u ..read more

Struggling to grow your online business because you don’t have a huge following? Listen up! Hannah Reese is here to share her expertise on how to strategically market your product or service without even needing a following!  Hannah is a bonus mama, new mom, and marketing agency owner who is dedicated to helping female-owned businesses grow. After growing her own stationery business to 6 figures in just 7 months, she knew she had to help others achieve the same success.  In our conversation, Hannah explains more about her process of working with clients to nail down their messaging ..read more

What do you eat in a day? When do you eat breakfast? Can I have that recipe? Are you Keto? Why don’t you eat bread?  These are just a few of the many questions I’m constantly asked on social media, and the time has finally come to answer them all! Join me in this episode where I reveal how I transformed my relationship with food, overcame my eating disorder, and learned to eat intuitively. Get ready for game-changing principles and a peek at my daily menu that'll leave you feeling nourished and satisfied. You won't want to miss out on this insightful and personal journey toward a healthie ..read more

Are you looking to start your own business, but don't have any prior experience or knowledge? Look no further than this episode with Rachel Hicks, founder of U Whitening, a six-figure teeth whitening business.  Rachel previously worked as a dental assistant in general and orthodontic dentistry. Despite having no prior business experience or knowledge, she took the leap and launched her business in 2019, starting from her own home. Today, she has grown her business to a commercial storefront and offers effective whitening kits worldwide. In our conversation, she is sharing her journey and ..read more

My guest, enneagram consultant Ashton Whitmoyer-Ober, explains how this ancient personality typing system can help individuals become the best version of themselves. The enneagram separates people into nine types based on motivations, fears, and desires and can help even moms find their new identity in motherhood and approach life more productively. Ashton breaks down each personality type and answers common questions about the enneagram, including how to help others get into a more healthy spot on the spectrum. She also shares insights on how she got into this work and created a thriving busi ..read more

Get ready for a unique and inspiring episode as I sit down with one of my Instagram followers, Melissa Wener, a busy stay-at-home mom of three boys with a passion for fitness and big dreams to help others. This episode is all about helping Melissa figure out her next steps and allowing her the chance to pick my brain about how to turn her passion into a successful business. Melissa and I dive into her journey, from her positive personality and love for fitness to her biggest passion of being a mom. We discuss how Melissa’s journey changed when she got pregnant and refused to buy into the uncom ..read more

Are you curious about how alcohol fits into motherhood culture? Join me and special guest Jenn Kautsch for an honest and judgment-free conversation about navigating alcohol in our lives as moms. As the founder of the SoberSis community and a leader in the "Sober Curious" movement, Jenn is passionate about helping women redefine their relationship with alcohol on their own terms. We'll be discussing our personal experiences and asking tough questions like, "Is alcohol adding to my quality of life or taking away from it instead?" Get ready to be inspired and empowered to make the choices that ar ..read more

Are you ready to turn your passion into profit, but feel like you don't have the experience, startup funds, or time to make it happen? Get ready to be inspired by my guest Graham Cochran who has built a 7-figure online business from scratch, all while managing it in his spare time. In this episode, he shares his insider tips and strategies for creating a profitable and successful online business, even with minimal resources. Whether you're a seasoned entrepreneur or just getting started, you won't want to miss the valuable insights and inspiration Graham has to offer! Graham is the founder of ..read more

Parenting is not for the faint of heart. Looking back I wish I had been more proactive in getting the tools, resources, and general help I needed to manage my family better. Sometimes you just need an expert to step in and help you to see other options! Tia Slightham is that expert. She is a parenting coach, teacher, business owner, best-selling author, and most importantly a MOM. She is the founder of Tia Slightham - Parenting Solutions and The Parenting With Purpose Method, where she works with parents to teach them positive ways to decrease the daily struggles we all encounter as parents ..read more

Today I’m going to talk about a subject that is very prevalent in today’s culture, and that is overstimulation. For parents and moms, your environment can be very stimulating and frankly, chaotic. We fight busy schedules, hundreds of toys, and a million questions a day, so it’s easy for life to feel hectic and out of control. But the problem is when I see women accepting the overstimulation and stress as thinking “Oh well, that’s just the way it is.” I’m here to tell you that it doesn't have to be that way! As a mom of FOUR BOYS, I’ve had to do my fair share of work to combat the chaos to find ..read more