
MyBioHack Blog
73 FOLLOWERS
Jacob started MyBioHack because after being sick, doctors could no longer help him. He took the approach of healing me with biohacking, epigenetics, diet, nutrition, supplements, etc, and put it all into this website, so you can use it for your benefit. Here you can find the strongest tactics science has to offer in overcoming and improving chronic disease.
MyBioHack Blog
1y ago
What Is Cannabinoid Hyperemesis Syndrome And Ways To Treat It
Cannabinoid Hyperemesis Syndrome (CHS) is a syndrome of cyclic episodes of nausea, vomiting, and abdominal pain associated with chronic cannabis usage. R R
In this post, we will discuss the pathology of CHS and how to treat it.
Contents:
Basics of Cannabinoid Hyperemesis Syndrome
Diagnostic Points Of CHS
3 Phases Of Cannabinoid Hyperemesis Syndrome
Why Does CHS Happen?
What Helps Cannabinoid Hyperemesis Syndrome?
Mechanism Of Action
More Research
Basics Of Cannabinoid Hyperemesis Syndr ..read more
MyBioHack Blog
1y ago
Conessine: The Antibiotic Nootropic
In this post, we will discuss the benefits and natural sources for the steroid alkaloid, Conessine.
Contents:
Basics Of Conessine
Benefits Of Conessine
My Experience With Conessine
Sources Of Conessine
Caveats
Mechanism Of Action
More Research
Basics Of Conessine
Conessine is a steroid alkaloid found in many species of plants (see sources below).
Conessine also goes by:
Conessin
N,N- dimethylcon-5-enin-3-amine
Konessin
Neriine
Roquessine
Wrightine
In the brain, it acts as a Histamine H3 Receptor (H3R) A ..read more
MyBioHack Blog
1y ago
Reticulon 4 Is More Than A Growth Inhibitor
Nogo-A is one of the most potent growth inhibitors in the central nervous system. It is involved in creating new blood cells, developing new stem cells, protecting growth of cancer, and modulating the immune system. It is highly expressed after adolescent development, traumatic brain injuries, and many myelin-related diseases.
https://www.ncbi.nlm.nih.gov/pubmed/26348872
Contents
Basics
Benefits Of Inhibiting Nogo-A
Downsides Of Inhibiting Nogo-A
My Experience With Nogo-A
How To Inhibit Nogo-A
Mechanism Of Action
Mo ..read more
MyBioHack Blog
1y ago
Balance The Immune System With Tuftsin
Tuftsin can powerfully balance and regulate the immune system. R
Contents
Basics
Mechanism Of Action
Benefits
How To Get/Increase Tuftsin
My Experience
Caveats
More Research
Basics
Tuftsin is naturally produced in the spleen. R
It was found by scientists Najjar and Nishioka in 1970 and named after Tufts University. R R
It can play an important role in:
Splenectomy (Spleen Removal) R
Infections R
Boosting the immune system R
Celiac disease R
Hypersplenism R
Systemic lupus erythematosus (SLE) R R ..read more
MyBioHack Blog
1y ago
The 35+ Benefits Of French Maritime Pine Bark (Pycnogenol, Flavangenol And Oligopin)
In this post, we will discuss the benefits of French Maritime Pine Bark and Pycnogenol as well as their mechanisms of action.
Contents:
Basics Of Pine Bark
Benefits Of Pine Bark
My Experience With Pine Bark
Where To Get Pine Bark
Caveats Of Pine Bark
Why Does Pycnogenol Have A Sustained Effect?
Mechanism Of Action
Basics Of Pine Bark
French Maritime Pine Bark (Pinus maritima or Pinus pinaster) is from pine trees off the southwest coast of France.
Pycnogenol (PYC also goes by Fla ..read more
MyBioHack Blog
1y ago
Marijuana's "Legal High" Alternative
Damiana is a shrub native to southern Texas in the United States, Central America, Mexico, South America, and the Caribbean. R
Maya Indians called this species mis kok ("broom for asthma"). R
Damiana has been traditionally used as a remedy against stomach aches, lung diseases related to tobacco abuse, bladder and kidney infections, arthritis, diabetes, and scorpion stings. R
Today, it's commonly sold in headshops as a "legal high", because smoking the leaves may produce similar effects to smoking marijuana. R
Contents:
Basics
Be ..read more
MyBioHack Blog
1y ago
Regulating EAATs To Balance Glutamate
Controlling Excitatory Amino Acid Transporters (EAATs) activity is a novel way to reduce excitotoxicity (neuronal damage due to overactivity) in the brain. R
http://onlinelibrary.wiley.com/doi/10.1111/jnc.13200/full
Contents:
Basics
EAAT In The Brain
Excitatory Amino Acid Transporters
Conditions Associated With Low EAAT Activity
Conditions Associated With High EAAT Activity
Ways To Increase EAAT Activity
Ways To Decrease EAAT Activity
Mechanism Of Action
Genetics
More Research
Basics
L-glutamate serves a numbe ..read more
MyBioHack Blog
1y ago
How I Consistently Get 3-4 Hours of Deep Sleep Every Night (Without Supplements)
In this post, I will discuss how I am able to get 3-4 hours of deep sleep every night, without having to do be a crazy biohacker or anything like that.
This post is not about the benefits or downsides of sleep, nor is it about what is deep sleep, as I have written extensively on those topics in other posts.
Contents:
My Past
What Has Gotten Me To Superior Sleep
Where I Am Now
My Past
Even before I became noticeably sick in 2010, I never felt fully rested, albeit I did of course sleep very we ..read more
MyBioHack Blog
1y ago
Postural Orthostatic Tachycardia Syndrome And Chronic Orthostatic Intolerance
In this post, we will discuss root causes of Postural Orthostatic Tachycardia Syndrome (POTS) and cutting-edge ways to reverse it and the symptoms.
Contents:
Basics Of POTS
Brain Fog, Oxidative Stress, And Temperature
Infections, Toxins, Choline, And Mitochondria
CSF Leak, Cervical Instability, Hyper-Mobility, And Previous Trauma
Biomarkers
Protocol To Improve POTS
Mechanism Of Action
Genetics
More Research
Basics Of POTS
https://www.ncbi.nlm.nih.gov/pubmed/26271068
Postural orthost ..read more
MyBioHack Blog
1y ago
83+ Ways to Increase or Decrease Acetylcholine
Acetylcholine (ACh) is a neurotransmitter that has been receiving a lot of attention in memory research. ACh helps with many functions particularly in the areas of movement, learning & memory, and sleep quality.
It is paramount balance ACh properly, so you can perform at your maximum ability.
nom nom nom...eggs are high in choline
Acetylcholine (ACH) is different than Choline and in this post we will discuss how to increase or how to decrease acetylcholine in the body and brain.
Contents
Basics
Benefits
My Experience ..read more