The Difference Between the Silent Treatment and No Contact (Bonus Episode 6)
Sherapy Sessions: Cutting Toxic Family Ties
by Dr. Sherrie Campbell
9M ago
Understanding the differences between the silent treatment and no contact can help you navigate your relationships with toxic family members. Let's explore these topics: ✅ It is natural to have many moments of questioning ourselves around no contact because we never want to be like our toxic family members. ✅ The difference between the silent treatment and no contact comes down to intent.  ✅ Signposts to when silence is being deployed for abuse.  ✅ When we go silent we do so to  stay silent. We have no want, need, or desire to hurt our toxic family members by toying with them in ..read more
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The Emotional Game of Playing the Victim (Bonus Episode 5)
Sherapy Sessions: Cutting Toxic Family Ties
by Dr. Sherrie Campbell
9M ago
Our family members are famous for their pristine ability to play the victim.  Playing the victim can manifest in a variety of contexts. In this episode, we are going to unpack: ✅ Our psychologically abusive family members get thrills off any opportunity they can create that affords them the opportunity to take the stage to put on their Oscar-worthy winning performance of the victim. ✅ They use this victim role to gain pity or sympathy, and to evoke compassion as a path to getting their way.   ✅ They play this role publicly and privately to evade accountability by smoke-screening ..read more
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