Your partner will trigger the parts of you that you aren’t consciously aware of, and vice versa. At that moment, we fixate on our partners and try to change them, which leads to two big adults fighting it out like kids. This is common in relationships and something we have all seen growing up. Most people aren’t able to work through these moments and brush them under the rug. This leads to a build-up of frustration and resentment, and, ultimately, you both disconnect from each other. What most of us fail to do in this moment is to see what is coming up as an opportunity rather than another bur ..read more

This episode with Franco Zavala centred around personal growth and development, particularly in blended families and step-parenting. Franco shared his struggles with infertility and negative reactions from loved ones when he decided to become a stepdad. He emphasized the importance of building trust and respect with his stepchildren's mother and earning the trust and respect of his stepchildren to participate in parenting fully. Franco and I discussed the importance of self-development in becoming a successful stepdad and leader, emphasizing the need to work on personal growth constantly and u ..read more

Stepping out of your comfort zone is like embarking on a real adventure. It's like straying from your cosy bed and diving into the unknown. Fear will tag along, trying to hold you back, but that's where the magic happens! You have to face those insecurities head-on! It's like shining a light on the darkest corners of your mind. Instead of running away, confront them and grow stronger. You'll face obstacles, but treat them like stepping stones to success. As you walk this path, you start questioning those limiting beliefs, those ghosts from the past. They were just illusions. You got the power ..read more

Watch my first interview with Muchina from 2021. - https://youtu.be/7enWX9YXcXw Follow Muchina on Instagram - https://www.instagram.com/muchinamalomba/ Follow Muchina on YouTube - https://youtu.be/D7aEPU8tdsY  Salamualaykum ..read more

The Completion Process is a book written by Teal Swan, a spiritual teacher and author. It presents a step-by-step guide to a therapeutic process aimed at healing emotional wounds and trauma. Here is a breakdown of the key components and principles of the Completion Process: Triggering Event: The process begins by identifying a triggering event or memory that causes emotional distress or trauma. This can be a past experience or a current situation that activates unresolved emotions. Emotional Awareness: The next step involves becoming aware of the emotions associated with the triggering eve ..read more

Making change when life forces you to is the most common way we do things we've been holding back on. However, this isn't healthy at all! You will not be someone that can be relied on as a father, a partner or a son. If you wish to become a leader in your field or family, I believe this is the most important trait a man can possess - BRAVERY. Being brave isn't something you're born with but a SKILL you must develop and build like muscle. Facing those big hurdles seems impossible, but it isn't if it becomes the next step. What do I mean by that? What seems like a big hurdle now will eventually ..read more

The more you want something, the more you reinforce your current reality (it isn’t here yet). Which is normal to start from, BUT we can easily end up staying there. We constantly want change, telling everyone around us, but the story never seems to change. Years go by, and you’re still stuck doing the same old ish, saying the same old story to everyone around you. Why do we do this? - Comfort. We are comfortable where we are! Your mind will do whatever it can to keep you there as long as it feels comfortable and familiar, even if your current reality sucks. How do you go from wanting to having ..read more

Most of us find ourselves taking one step forward and one step back. Yet, never truly understood why. One word - SAFETY. We are hardwired to seek safety. So when you rely on your mind to keep you consistently moving toward a new discipline, you will inevitably find yourself back where you started. Your mind will do whatever it can to take you back to what is familiar. YOU’RE HARDWIRED THIS WAY! This isn’t a flaw! You have to build your self-awareness to the point where you are able to watch the mind, rather than becoming it. Especially in moments when you are about to do something you don’t us ..read more

It's who you become the moment you step towards what you want that changes your life, not the treasure. So be brave and take that step and remember, that the real gold is what you uncover about your fears. Want to build unshakeable confidence? - I am offering 50% OFF for the following 10 students who want to join Quantum Leap 2.0. Sign up now to reserve a spot ..read more

Wanting vs having is two different realities! The more you want something, the more you reinforce your current reality (it isn’t here yet). Which is normal to start from BUT, we can easily end up staying there. Constantly want change, telling everyone around us, but the story never seems to change. ? Years go by and you’re still stuck doing the same old ish, saying the same old story to everyone around you. Why do we do this? Comfort. We are comfortable where we are! Your mind will do whatever it can to keep you there as long as it feels comfortable and familiar, even if your current reality s ..read more