?  How many times have you self diagnosed yourself with a serious illness or condition that turned out to be nothing?  ?️ In this podcast we discuss just that.  ? The time Ruth F thought she has bladder cancer which turned out to be a UTI. Or the time she convinced herself she had Appendicitis when in actual fact she had bad sunburn! - Don’t Ask! ? Ruth W tells a hilarious story that you do not want to miss, one that involves a party, her current boyfriend, who she had only been dating for a few months at the time, a painful bottom, and a photo sent to a friend. ? Deep down w ..read more

Our Instagram : https://www.instagram.com/letschat_healthanxiety/ ?  This week Ruth Whyte will be taking the lead and talking about ‘Health Anxiety As a Mum’ . ?  From 3am wake ups checking on baby, to the intrusive thoughts, to navigating motherhood along side grief with a generous topping of Health Anxiety, Ruth tells her story in the hope that people can relate and realise that they are not alone! . ? Get 10% off Cerulean journals when you spend £10 or more using code : RUTHX Link : https://www.instagram.com/ceruleanjournals ..read more

Instagram : https://www.instagram.com/letschat_healthanxiety/ ? Asking someone you live with “what is the worst anxiety attack that I’ve had” and their answer is “where do I start” can be quite a wake up call!  ? There are so many elements that feed into our Health Anxiety! In this episode we talk how going on holiday, body dysmorphia, social media and even a call to the GP can feed into the daily struggle. We speak about how as a coping mechanism we are pushed into the OCD cycle of checking our body for lumps, and excessive googling.  ? However!! There is hope! We both have differe ..read more