Step into the world of dating with Sarah and Simon as we unravel the complexities of the dating scene tangled with social anxiety. In this candid episode, join us in sharing laughter, insights, and unexpected twists from our experiences in both online and in-person dating. Discover practical strategies to navigate the dating scene while battling social anxiety and stay tuned for a surprising lunch date revelation that you won't see coming! Tune in for a heartfelt conversation filled with relatable stories, genuine advice, and a touch of unexpected charm. Please leave us feedback by rating our ..read more

In this sneak peak of episode 3, Sarah and Simon discuss speed dating and how social anxiety can affect this in a variety of ways. Full episdoe drops on Friday 15th March at 6.00am! --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message ..read more

Step into a compelling conversation as hosts Sarah and Simon dive deep into the world of childhood social anxiety with the brilliant Samantha Dholakia, founder of SPD Tuition and Coaching. As the creator of The Behaviour Balance System© (TBBS) and The Behaviour Bank© (TBB), Samantha shares invaluable insights on understanding the profound impact of social anxiety on children. Unlock a wealth of practical strategies to support and empower children grappling with social anxiety. From real-life experiences to evidence-based solutions, this episode is a treasure trove for parents, educators, and a ..read more

In this sneak peak, our special guest, Samantha Dholakia provides an overview of how caregivers can help children with social anxiety. Full Episode available from Sunday 18th February from 6.00pm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message ..read more

In this opening episode to Season 2, Sarah and Simon explore the evolving nature of social anxiety with age through personal reflections and listener contributions. Perspectives vary, with experiences ranging from increased empowerment to ongoing challenges as individuals age. The discussion covers language nuances, coping strategies, and the impact of life experiences on anxiety levels. The episode concludes, reinforcing the importance of support and understanding in the ever-changing landscape of social anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey ..read more

In this powerful moment of Episode 1, Simon highlights his experience of being neurodivergent has become a catalyst for his recognition of social anxiety as he has gotten older. Full epsiode forthcoming on Thursday 1st February from 6.00am UK time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message ..read more

In this opening episode to Season 2, Sarah and Simon explore the evolving nature of social anxiety with age through personal reflections and listener contributions. Perspectives vary, with experiences ranging from increased empowerment to ongoing challenges as individuals age. The discussion covers language nuances, coping strategies, and the impact of life experiences on anxiety levels. The episode concludes, reinforcing the importance of support and understanding in the ever-changing landscape of social anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey ..read more

In this powerful moment of Episode 1, Simon highlights his experience of being neurodivergent has become a catalyst for his recognition of social anxiety as he has gotten older. Full epsiode forthcoming on Thursday 1st February from 6.00am UK time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message ..read more

In this Sneak peak of Episode 16, we discuss the role of listening at social events. These events become more prevelant at Christmas through work events and family traditions. Full episode will be available on Monday 11th December at 6.00am UK Time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message ..read more

In this episode, we discuss possible strategies that people with social anxiety can use if they have trouble sleeping. Please message us if you have feedback or want to suggest a future topic by emailing us at socialanxietylife2023@gmail.com Check out Charlie Burley on Instagram @theteachershealthcoach for more ideas and strategies for sleep and health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message ..read more