This week's episode is about feeling emotional and processing healing.  It is so important to be kind to yourself like you would a friend, give yourself love and compassion.  Indulge in self-care, and fill your own cup up.  I hope you have enjoyed this week's episode!  Have a fabulous week, I will speak to you next week.  Love Danielle xxx ..read more

This week's episode is about raising your vibration/manifesting.  If you haven't listened to Abraham Hicks,  I would highly recommend them on youtube!  I hope you have enjoyed this week's episode!  Have a fabulous week, I will speak to you next week.  Love Danielle xxx ..read more

Do you fancy challenging yourself for 75 days? Those 75 days could help change the direction of your year, start you building healthy habits that make you feel good...  If you fancy it, give me a message! We can do the challenge together.  Sometimes you just have to push yourself to do the things you don't want to do.  I hope you have enjoyed this weeks episode!  Have a fabulous week, I will speak to you next week.  Love Danielle xxx ..read more

This weeks episode is about new year new energy. Use the new year to set yourself some goals, even if you start small, it is still starting! what will your goals be?  I would also recommend taking some time to reflect on your achievements last year, you might surprise yourself on how much you did.  I hope you have enjoyed this weeks episode!  Have a wonderful week, I will speak to you next week.  Love Danielle xxx ..read more

This weeks episode is about your comfort zone and breaking through or out of it. The comfort zone is a psychological state in which a person feels at ease because they're not being tested. Inside the comfort zone, people don't typically engage in new experiences or take on any challenges. They only participate in activities that are familiar, making them feel “in control” of their environment. I hope you have enjoyed this weeks episode!  Have a wonderful week, I will speak to you next week.  Love Danielle xxx ..read more

This week's episode is about the last Sunday of the month. I think it is good to sit down with yourself and spend some time thinking about how the last month has been and wjat things that have worked, made you feel good and what things that haven't, then set new goals and intentions for the new month.  I hope you have enjoyed this weeks episode.  Love Danielle xx ..read more

This week's episode is about your inner critic.  Don't let it put you down, hold you back or make you feel down. Celebrate your wins, and push forward through the resistance. Reframe the thoughts.  I hope you have enjoyed this weeks episode.  Love Danielle xx ..read more

This week's episode is about making peace with the past. I think it is important to really work on letting go of anger and resentment from the past to help you heal &  lift the weight, allowing you to enjoy the present moment more. Enjoy the journey & trust the process.  I hope you have enjoyed this weeks episode.  Love Danielle xx ..read more

This weeks episode is on wanting a quick fix, don't try to look  for a quick fix because it rarely gives long lasting results.  Enjoy the journey & trust the process.  Be grateful for all the small things. Celebrate every win. Be kind to yourself.  Mindset is key.  I hope you have enjoyed this weeks episode.  Love Danielle xx ..read more

Some people love autumn, pumpkins, Halloween, jumpers, and candles. But some people really struggle.  If you are someone who struggles, try to find things that you can do for yourself to help you out in the adjusting seasons.  Make an ideal morning/evening routine and start working towards it, baby steps.  Mindset is key.  I hope you have enjoyed this weeks episode.  Love Danielle xx ..read more