AJ is joined by Holly Randall as she takes you on a captivating journey through the fascinating world of the adult film industry. In this thought-provoking podcast, Holly shares her personal experiences and profound insights, providing an intimate and multifaceted exploration of this often misunderstood realm. From hilarious tales of squirting mishaps on set to thought-provoking discussions on body diversity and the mental health impact of working in the industry, Holly offers an unfiltered and candid perspective. She delves into the challenges of scouting suitable filming locations and shares ..read more

In this episode, AJ shares his personal experiences with sports gambling addiction and offers insights on how to overcome it. He discusses the ease of accessing online gambling platforms, the temptations and dangers of sports betting, and the impact it can have on mental health and relationships. Alan emphasizes the need for regulation and support for those struggling with gambling addiction.   KEY TAKEAWAYS Sports gambling is easily accessible and can lead to significant financial losses. Gambling can become an escape from everyday life and contribute to anxiety and stress. The gambling ..read more

Steve Goliath shares his journey of building and growing independent gyms in the UK. He discusses the challenges of competing against big gym chains, the importance of putting in 110% effort, and the benefits of creating a supportive and inclusive gym community. Alan also emphasizes the positive impact of martial arts on mental health and the importance of surrounding yourself with like-minded individuals.   KEY TAKEAWAYS Building a successful gym requires putting in 110% effort and thinking long-term. Offering a unique and high-quality gym experience can attract dedicated members who va ..read more

AJ Jeffrey, the host of "Juiced: The Alan Jeffrey Show," shares his personal journey of growing up with mental health challenges and how he has managed to build a successful business despite these obstacles. He aims to make a positive difference in the lives of others by discussing various topics related to anxiety, mental health, and everyday challenges. AJ also highlights the fact that even social media figures with thousands of followers have their own battles, and he hopes to provoke thought and change perceptions on these real-world problems.   KEY TAKEAWAYS Mental health challenges ..read more

AJ Jeffrey, the host of "Juiced: The Alan Jeffrey Show," shares his personal journey of growing up with mental health challenges and how he has managed to build a successful business despite these obstacles. He aims to make a positive difference in the lives of others by discussing various topics related to anxiety, mental health, and everyday challenges. AJ also highlights the fact that even social media figures with thousands of followers have their own battles, and he hopes to provoke thought and change perceptions on these real-world problems.   KEY TAKEAWAYS Mental health challenges ..read more

AJ is joined by Holly Randall as she takes you on a captivating journey through the fascinating world of the adult film industry. In this thought-provoking podcast, Holly shares her personal experiences and profound insights, providing an intimate and multifaceted exploration of this often misunderstood realm. From hilarious tales of squirting mishaps on set to thought-provoking discussions on body diversity and the mental health impact of working in the industry, Holly offers an unfiltered and candid perspective. She delves into the challenges of scouting suitable filming locations and shares ..read more

In this episode, AJ shares his personal experiences with sports gambling addiction and offers insights on how to overcome it. He discusses the ease of accessing online gambling platforms, the temptations and dangers of sports betting, and the impact it can have on mental health and relationships. Alan emphasizes the need for regulation and support for those struggling with gambling addiction. KEY TAKEAWAYS Sports gambling is easily accessible and can lead to significant financial losses. Gambling can become an escape from everyday life and contribute to anxiety and stress. The gambling indust ..read more

Steve Goliath shares his journey of building and growing independent gyms in the UK. He discusses the challenges of competing against big gym chains, the importance of putting in 110% effort, and the benefits of creating a supportive and inclusive gym community. Alan also emphasizes the positive impact of martial arts on mental health and the importance of surrounding yourself with like-minded individuals. KEY TAKEAWAYS Building a successful gym requires putting in 110% effort and thinking long-term. Offering a unique and high-quality gym experience can attract dedicated members who value tra ..read more