Ever leaked a little when you laugh, cough or sneeze? You’re probably not alone, but chances are not many of your friends will admit it if you asked them. The reality is though, that stress incontinence actuality affects millions of people across the globe, and according to the Continence Foundation of Austrlia, around 1 in 4 Australians experience it to some extent, 80% are women and half of these women are under 50 years old.   We’ve decided to tackle this taboo head on, with a deeper dive into what exactly stress incontinence is, what causes it and what we can do to mana ..read more

In a fast-paced world filled with constant stimulation and demands, finding moments of peace and tranquility can seem like a distant dream. However, amidst the chaos, there lies a sanctuary waiting to be discovered – nature. Whether it's a stroll through the rainforest, a hike up a mountain, or simply sitting by a bubbling stream, spending time in nature offers countless benefits for our physical, mental, and emotional well-being. And what better time to immerse ourselves in the healing embrace of the natural world than during our period? During menstruation, our bodies undergo a multitude of ..read more

As we celebrate Earth Month this April, I wanted to take a moment to discuss the significant impact that choosing organic cotton and other eco fabrics can have on both your health and the environment. By opting for organic cotton and other non-toxic fabrics, you're not only prioritizing your well-being but also supporting sustainable farming practices that reduce harmful chemicals and promote biodiversity. We believe that whilst period undies are a wonderful invention for helping reduce plastic and other waste in our oceans and landfill, we must strive to continually improve, and so that is wh ..read more

Oh, the joys of being a teenager! It's like riding a rollercoaster, except the ups are your rapidly fluctuating emotions, and the downs are...well, let's just say, discovering that your favorite jeans are now a canvas for abstract art courtesy of Mother Nature. But fear not, young eco-warriors! We're swooping in, cape billowing in the wind (made from recycled materials, of course), with our latest brainchild: the Eco Period School Packs. It's not just a product; it's your eco-chic armor in the battle against unexpected leaks and environmental harm.   Imagine this: You're sitting ..read more

In an era where sustainability and eco-consciousness are paramount, questioning the products we use becomes crucial. When it comes to period underwear, the differences between generic options found at supermarkets like Coles and Woolworths and Eco Period undies are vast. In this blog post, we will explore the distinctions between these two choices, focusing on size inclusivity, material quality, design features, and absorbency levels. Size Inclusivity: Unlike generic supermarket period undies, Eco Period undies take pride in being size-inclusive. We cater to women from size 6 to 26, acknowledg ..read more

Get prepped for going #BackToSchool with Eco Period teen period-proof underwear   With the school season fast approaching, parents are getting prepped for that back-to-school rush. Loading up backpacks, buying school shoes and getting ready for the 9-to-5 routine are all on the to-do list for mums and dads in January - but we have one item that simply can’t be missed off the packing list. Parents who have girls who are on the cusp of starting their period, listen up! We really recommend keeping a pair of Eco Period teen period underwear on standby in your daughter’s backpack s ..read more

Cleansing, Purity and Sexual Pleasure, Do You Need This In Your Life Right Now? Everything is definitely all about energy and when your energy is clean it brings about purity of thoughts, words, and actions. But what if you don’t exactly feel this way? What might be the cause of it? And, what if you’re feeling a little low, exhausted and depressed lately? Sounds like YOU? Read on because this article might just be able to help you.  … A woman usually has so much on her plate! She takes care of the kids, she helps them with their homework, she cleans the house and if she’s lucky, she ..read more

Yoni Steaming For Labour Preparation: A Holistic Approach When it comes to preparing for labour, traditional practices like yoni steaming can play a significant role. While it's generally advised to avoid vaginal steaming during pregnancy for safety reasons, there is an exception to this rule when it comes to yoni steaming for labour preparation. In this blog post, we will explore the benefits and guidelines for safely incorporating yoni steaming into your labour readiness routine. Before delving into the specifics of yoni steaming for labour preparation, it's important to understand the three ..read more

The Advantages of Postpartum Vaginal Steaming Vaginal steaming for postpartum recovery has a long and diverse history across different cultures. Unfortunately, Western gynecology in the late 19th century led to the disappearance of this practice along with the decline of midwifery. However, there is a resurgence of postpartum yoni steaming among birthing individuals worldwide. Here are eight ways in which postpartum yoni steaming can provide numerous healing benefits: Steam aids in the thorough cleansing of the uterus, including the lochia (a mixture of blood and mucus). This helps to reduce ..read more

Understanding Your Menstrual Cycle: A Journey Through the Phases Welcome to Eco Period Australia, your go-to source for all things related to sustainable menstrual products and reproductive health. Today, we're diving into the fascinating world of the menstrual cycle. We'll explore its four distinct phases, shedding light on how this natural process impacts your overall well-being. So, grab a cup of tea, sit back, and join us on this enlightening journey. Phase 1: Menstrual Phase - Embrace Your Inner Renewal The menstrual phase marks the beginning of your cycle, as your body sheds the uter ..read more