Vital Beck Voice
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A well-qualified professional, Janalee Beck holds a Master's degree from Arizona State University. She has been an adjunct faculty member, a social worker, and a licensed Legal Document Preparer, and has held an advanced designation as a financial planner. Vital Beck Voice is a guided journal for Women that helps you champion a pathway to truly intimate connections, self-care, and positive..
Vital Beck Voice
1w ago
Make it a daily habit to flex every joint in your body daily. My mother lives independently because she keeps moving. If my Centurian mother can touch her toes, you can bend your spine more often. That's her in the pictu ..read more
Vital Beck Voice
1M ago
Before dismissing yoga poses, I urge you to try a few for at least a week. You may find yourself feeling more empowered by regularly practicing them. I'm not suggesting that you attempt challenging poses like Crow or Sco ..read more
Vital Beck Voice
2M ago
Do you want to make better use of your time and improve your health? Try this ..read more
Vital Beck Voice
3M ago
In today's chaotic and often unfriendly world, women have the power to tap into optimism. This blog explores the impact of maintaining a positive outlook on life, which has the power to transform our relationships, caree ..read more
Vital Beck Voice
4M ago
Are you planning to set big, ambitious goals for the upcoming year ..read more
Vital Beck Voice
4M ago
Can't we focus on our similarities and set aside our differences during the holidays? After all, humans are more alike than not ..read more
Vital Beck Voice
5M ago
The fall is supposed to be a joyous time when we share good food, conversation, and good times with those we love. Let's not forget the millions of people who are saddened by the holidays because they have lost a loved o ..read more
Vital Beck Voice
6M ago
Chasing our passion leads to our true joy. Passion ebbs and flows as we move through life's many stages. l like passionate people who are interested in a variety of topics. Stagnant minds are lifeless ..read more
Vital Beck Voice
6M ago
As an educator/blogger, I have encountered many individuals who struggle with the concept of love. Some feel unworthy of being loved. They may have experienced neglect, trauma, or abuse in their past, which has hindered ..read more