Thomson East Coast Line: Hop on the TEL for Senior-Approved Family Fun in the East
NTUC Health
by
3w ago
Looking for ideas to actively engage your older family members on your next outing? We recommend hopping on the nearest Thomson-East Coast Line (TEL) train and heading down to Singapore’s vibrant east ..read more
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Exploring Kampung Admiralty: A Blue Zone of Longevity and Intergenerational Living in Singapore
NTUC Health
by
2M ago
In a world where the pursuit of longevity and well-being has become a global fascination, one place has stood out as a shining example of a community that thrives on healthy ageing and intergenerational connections - Kampung Admiralty ..read more
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Preventing Depression in Elderly
NTUC Health
by
1y ago
Did you know that as our seniors age, they have a higher risk of experiencing depression? Here's how you can prevent depression in your elderly loved ones ..read more
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Free E-Book: Travelling with your Elderly Loved ones
NTUC Health
by
1y ago
Thinking of a holiday with your elderly loved ones? Download our free e-book for valuable tips and information on how you can best prepare for it. From what to look out for in a travel destination, to packing checklists and more ..read more
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CNY Ang Pow: 3 Things to Know about Giving and Receiving
NTUC Health
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1y ago
Giving and receiving CNY ang pows is something we do every year. Find out how we can go beyond the typical traditions ..read more
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NSL: Get out and about with senior-friendly activities along the North-South MRT Line
NTUC Health
by
1y ago
Are you interested in checking out new MRT trains or checking out new recreational attractions in Singapore? Find out more in this article and get active ..read more
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Volunteering for introverts: 5 Tips for fun with purpose
NTUC Health
by
1y ago
Thinking of volunteering in Singapore for a good cause, but not sure where to begin? You are not alone! Many introverts share a desire to give back to the community, but often encounter difficulty finding volunteering opportunities they are comfortable with. Read on for handy tips on how to choose the best volunteering avenues for your introspective nature ..read more
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5 Tips To Prevent Falls At Home & How We Can Help
NTUC Health
by
1y ago
Falls are a common concern for seniors. Find out what you can do to lower the risk of falls at home and how we can help ..read more
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Full-body Workouts For Seniors: Is It Really Safe?
NTUC Health
by
1y ago
Full-body workouts combine strength, balance and cardio exercises for a holistic workout. Read about how seniors can benefit from safe and effective fitness classes with us ..read more
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5 Reasons Why Seniors Should Start Strength Training
NTUC Health
by
1y ago
Discover how you can build muscle and keep fit with our gyms for elderly, and read about what to look out for in a fitness centre ..read more
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