Welcome to episode 5 (season 3)!  Join us for an enlightening episode with Lisa Falco, a Consultant in Data, AI for Health & FemTech, author of "Go Figure!: The Astonishing Science of the Female Body" and Forbes contributor. We dive into a discussion that sheds light on: The historical oversight of women's health in medical research. How hormones influence women's mental health and wellbeing. The impact of Data and AI on advancing women's health. Emerging trends in women’s health research. Our guest expert challenges the outdated notion that "women are just smaller versions of men ..read more

Welcome to Episode 4 (S3): Myths in gut health and nutrition Let's dive into the fascinating world of gut health in this episode. Join us as we unravel nutrition myths with the extraordinary Dr. Emily Prpa, an award-winning nutritionist with a PhD in Nutritional Sciences from King’s College London and leader of the science department of Yakult UK & Ireland. Get ready for a captivating conversation to learn essential nutrition principles for a thriving gut microbiome. We delve into: - The blueprint of a healthy gut microbiome. - Fibre facts: How 90% of us are missing the mark. - The tru ..read more

Welcome to a new episode of our podcast, where we delve deep into the world of Inflammatory Bowel Diseases (IBD), including Crohn's and ulcerative colitis. These conditions currently affect 1% of the Western population, mirroring the prevalence of coeliac disease, and are projected to double in the near future. The surge in IBD cases is attributed to several factors, including genetics, urban lifestyles, dietary shifts, and environmental influences, making its diagnosis and management a complex puzzle. In this conversation, we're joined by Dr. Beatriz Gros, a distinguished gastroenterologist f ..read more

Welcome to Episode 2 (S3): Innovating Research: Decentralised Clinical Trials In a world where technology is reshaping our daily lives, it's also transforming the landscape of clinical research. Decentralised Clinical Trials (DCT) are at the forefront, moving activities beyond the hospital walls. DCT holds the promise of accelerating research timelines, slashing costs, and improving patient recruitment—arguably one of the toughest aspects of clinical trials. Yet, with every promise comes challenges. How does the pharmaceutical industry perceive this shift? What's the stance on integrating t ..read more

Welcome to Episode 8 (S2): Chronic Inflammation Did you know that 3 out of 5 people are affected by chronic inflammation? It's a staggering statistic that touches so many lives, and in this episode, we're diving deep into the world of chronic inflammation. If you're passionate about precision medicine, consider this episode a must-listen. We're concluding our second season with a masterclass that explores the complexities of chronic inflammation. Our host, Ariadna Maso, engages in an enlightening conversation with two remarkable guests: AVENNA's CEO, Nina Skorytchenko, and Project Manager, Ci ..read more

“Repeat: I need to love my body first” Welcome to Episode 7 (S2): Intuitive Eating ?️ Struggling with diets, strict meal plans, or the constant drive to lose weight? Sound familiar? Did you know that around 75% of women and 25% of men have a complex relationship with food and their bodies? Today's episode dives into understanding disordered eating and recognizing the signs that indicate someone might need assistance. Join us as we chat with a fantastic expert in the field: Katherine Kimber, Dietitian and founder of Nude Nutrition (IG). With a top-notch nutrition and dietetics degree from K ..read more

“A diagnosis is just a label and it’s the best thing that will happen to you”  Welcome to Episode 6 (S2): Living with Crohn’s ?? This episode is released in honour of World Inflammatory Bowel Disease Day, 19th of May 2023. For this, Ariadna speaks with Lucy Harman, a young student who was diagnosed with Crohn’s at the age of 18. To give you some context, Crohn’s is an inflammatory bowel condition that causes chronic inflammation of the digestive tract. Despite the hardships of the diagnosis and treatment, Lucy has a contagious energy and resilience. This episode covers: Diagnosis: chal ..read more

“Count colours, not calories” ? Welcome to Episode 5 (S2): Plant-based diet and gut health ? This is a masterclass about how to add more plants to your meals for your gut health with registered dietitian Ayten Salahi (https://aysanutrition.com). Ayten is a GI-specialised and Monash Certified FODMAP Dietitian focused on the intersection between plant-forward eating and gastrointestinal conditions. Her previous experience in clinical research includes studying the Mind-Gut Connection at the Duke University Medical Center. Don’t miss this episode covering: Plant-based as inclusive eating First ..read more

This episode is about Project Discoverie, a large-scale European clinical study focused on finding the origins of IBS undertaken by 19 clinical research partners.  The study seeks to find correlations between biomarkers, gut-brain interactions and comorbidities in IBS patients. Sanno founder, Ariadna Maso had the pleasure of interviewing the lead coordinator of the project, Dr Javier Santos, a senior consultant of Gastroenterology at Vall d’Hebron Hospital, who’s also author of over one hundred peer-reviewed publications and member of the ROME foundation. This episode covers: - IBS: Func ..read more

Did you know that 20% of the population suffers from irritable bowel syndrome (IBS)? Welcome to a masterclass about IBS with Kaitlin Colucci, a UK-based registered dietitian specialising in gut health.  This episode is all about understanding what IBS is, how it’s diagnosed and what are practical ways to deal with it. In addition, Kaitlin explains how research around yoga and mindfulness has proven to help people suffering from IBS. Kaitlin runs her own online gut health clinic and shares all gut-related insights, yoga and mindfulness over on @themissiondietitian and www.kaitlincolucci.c ..read more