Sesame oil is derived from raw or toasted sesame seeds and is widely used in Japanese, Chinese, and Middle Eastern cuisines. Extracted from the sesame (Sesamum indicum) plant, these seeds are rich in numerous nutrients.  Sesame oil serves various medicinal, culinary, and cosmetic purposes. Continue reading to discover the top sesame oil benefits. Sesame Oil: […] The post Sesame Oil Benefits for Your Health appeared first on HealthKart ..read more

अक्सर हम देखते हैं कि हमारे पूरे शरीर में सूजन आ गयी है जो हमारे लिए एक चिंता का कारण भी बन जाता है। पूरे शरीर में सूजन एक आम समस्या है जो कई कारणों से हो सकती है। यह किसी गंभीर बीमारी का लक्षण भी हो सकता है, इसलिए यदि आपको यह अनुभव हो […] The post जानिए पूरे शरीर में सूजन का इलाज appeared first on HealthKart ..read more

Mumps is an infectious disease that is caused by a virus that affects the salivary glands that are found close to the ears. They are characterised by painful swelling in these glands and if not well managed, Mumps can lead to several complications. It is, therefore, necessary to have information on mumps, its signs, and […] The post How to Recognise and Treat Mumps Effectively?  appeared first on HealthKart ..read more

Hing, also commonly known as asafoetida in English, is an extremely common food item that is extensively used as a part of Indian cuisine. It is a form of dried-up sap from a specific plant called the ferula. Hing is made from the plant’s roots.  Hing is known for its pungent scent and is easily […] The post Harnessing the Benefits of Hing: A Guide to Good Health appeared first on HealthKart ..read more

योग हमारे जीवन में एक बेहद मह्त्वपूर्ण भूमिका अदा करता है। वैसे तो बहुत सारे आसन और योग हैं जिनकी मदद से हम अपने शरीर को फिट रख सकते हैं। इस लेख में हम इन्हीं आसनों में से एक आसन, पवनमुक्तासन के बारे में पढ़ेंगे कि उससे हमें क्या लाभ होते हैं साथ ही साथ उसे करने की सही प्रक्रिया क्या है।  पवनमुक्तासन क्या है? यह एक बहुत ही लाभप्रद आसन है और इससे पेट संबंधित परेशानियों से छुटकारा मिलता है। यह पेट की बढ़ी हुई चर्बी के लिए भी बहुत लाभदायक है। यहां तक कि अगर किसी स्त्री को गर्भाशय संबंधी रोग है तो यह आसन उसमें भी फायदेमंद है। इस आसन से कमर के नीचे के हिस्से में मौजूद तनाव भी दूर होता है।  ..read more

Copper as a substance has been in use for ages. From weapons, currencies, and utensils, the element has played a crucial role in shaping our lives. In a world where health trends come and go, there’s one trend that has stood the test of time: drinking water from copper vessels. This tradition is backed by modern science, has been practiced in ayurvedic medicine for ages, and provides a myriad of benefits. Copper water’s benefits and advantages can transform your health and well-being. From boosting immunity to promoting radiant skin, the benefits of copper water are truly remarkable. If you ar ..read more

Chipotle sauce is popular among those who are on a keto diet. It adds a spicy kick to your taste buds while enhancing the flavour of your meals. It is an ideal condiment for your weight loss goals as it is low in carbs. Moreover, it has a rich, smokey flavour that can make even bland foods tantalising. This can help you stick to less tasty but healthy foods without jumping to junk foods. Scroll down to discover the simple and healthy chipotle sauce recipe with taste enhancement tips. Recipe Name Chipotle sauce Place of Origin  Mexico Total Time Taken 10 minutes Preparation Time 1 ..read more

Vaccination is one of the most successful measures in the field of public health, and it helps save millions of people’s lives annually. The concept is simple yet powerful: vaccines work by using an inactive or weakened form of a pathogen to familiarise the body’s immune system and combat the real pathogen in case it is exposed to the disease in the future.  This blog provides a closer look at the importance of vaccination, the various types of vaccines, and the need for childhood and flu vaccines. The Importance of Vaccination Given are a few reasons why one should get vaccinated: Disea ..read more

Skin redness is a condition that can be very disturbing. It can be painful and worrisome and manifest as red dots on skin, spots, or patches among others. Even though some people may apply moisturisers to treat it, one has to determine the causes of the condition in order to treat it effectively.  In this blog, we will discuss the various causes of skin redness and give information on skin redness treatment. Major Causes of Skin Redness Here are common causes of skin redness: Infections: Skin redness is seen in cellulitis, impetigo, and fungal infections. These infections sometimes cause ..read more

नारियल, पोषण से भरपूर है और इसके साथ ही साथ यह बहुत सारे स्वस्थ्य लाभ भी प्रदान करता है। यह एक सुपरफूड का काम भी करता है क्योंकि यह हमारे शरीर के रोग प्रतिरोधक क्षमता बढ़ाने से लेकर पाचन में सहायता करता है। हालाँकि, किसी भी भोजन की तरह, इसके भी अपने नुकसान हैं। इस लेख में हम नारियल खाने के फायदे, नुकसान आदि पढ़ेंगे।  ..read more