Why am I gaining weight?
Phyzique Blog
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1M ago
Do you seem to have the same activity level but you are gaining weight ? Have you been training regularly ..read more
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Unleash Your Inner Athlete: Embark on a Journey of Fitness, Fun, and Athletic Excellence!
Phyzique Blog
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9M ago
Have you ever watched in awe as athletes sprinted across the track like lightning bolts, leaped through the air with ..read more
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All about movement breaks
Phyzique Blog
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10M ago
https://youtu.be/nS-WffJg8mg Movement breaks refer to short, intentional breaks taken during periods of prolonged sitting or inactivity. These breaks involve engaging ..read more
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Unleashing the Fitness Secrets of Ken: A Guide to a Fit and Healthy Lifestyle
Phyzique Blog
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10M ago
Who doesn't know the iconic doll couple Barbie and Ken? While Barbie often takes the spotlight for her diverse careers ..read more
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Get back on the wagon after falling off
Phyzique Blog
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10M ago
If you've found yourself drifting away from the path of health and happiness, fear not! It's time to get back ..read more
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