With Mother's Day on the horizon, we've had the pleasure of sitting down with someone truly special: Kate's Mum. In anticipation of this heartfelt occasion, we're excited to share her insights, anecdotes, and favourite Mayde Tea picks. What is your favourite Mayde Tea product? Way too many favourites to choose from! I would say the Digest tea and the Travel Flask. What is your favourite memory of you and Kate? When Kate and I didn’t have a special someone in our lives, we used to spend Valentine’s day together. It is also Kate’s birthday on Valentine’s Day so we used to have dinner to celebr ..read more

In today's fast-paced world, stress seems almost inevitable. From demanding work schedules to personal responsibilities, it's easy to feel overwhelmed. But amidst the chaos, it's crucial to find moments of peace and tranquility.    Aside from the simple, peaceful ritual of taking a moment for yourself in the day to sit with a warming brew of herbal tea, our ‘Adapt’ tea blend has been specifically formulated to gently support and nurture the nervous system to manage stress.   Ashwagandha Ashwagandha is the queen of this blend as it is known as an adaptogenic herb, which supports ..read more

Can you tell us a bit about your background and how you became so passionate about pilates and wellness? Growing up I loved dance and figure skating. I did ballet, Jazz, Hip-hop - you name it. Admittedly, I didn’t have much rhythm in the dance department (haha) but I was skilled in figure skating, so I stuck to that for a few years. After my figure skating era, I moved onto team sports - basketball, AFL etc. Similar to my dancing era, team sports were not my strong suit - but at least my family were able to giggle when they came to watch the Sunday games. After this, I stepped into Martial Ar ..read more

  The microbiome has been a hot topic in health and wellness lately and for good reason. This complex ecosystem of bacteria, fungi, viruses, and other microorganisms living in our gut plays a crucial role in our overall health and well-being. A healthy microbiome has been linked to better digestion, a boosted immune system, and even improvements in mental health. So how can we improve the quality of our microbiome? Here are 8 fun and easy ways to get started. Eat more fibre-rich foods  Fibre is incredibly important for feeding the good bacteria in our gut. Aim to incorporate more f ..read more

Are you a hot chocolate lover but are seeking a healthier alternative? Our Drinking Chocolate has been made with the intention to bring you the delicious taste of a hot chocolate but with clean, organic and healthy ingredients.  So what are the benefits of our natural drinking chocolate?   1. Supports heart health  Raw cacao (what chocolate is made from) is rich in antioxidants like flavonols and phytosterols that reduce LDL cholesterol in the blood, support circulation and overall reduce the risk of heart conditions.    2. Improves mood Raw cacao contains numerous c ..read more

Have you been feeling more stressed out than usual lately? You're not alone. Stress is a natural part of life, but it can be difficult to manage. Fortunately, there are some basic tips that can help you support your stress response and feel more relaxed. In this blog post, we'll explore five simple strategies that can help you deal with stress in a healthy way. Practice Mindfulness One of the most effective ways to reduce stress is through mindfulness. Mindfulness means being present in the moment and fully engaged with your thoughts and feelings. Try practising mindfulness for a few minutes ..read more

  With summer in full swing and Christmas just around the corner, we've created up the ultimate refreshing Iced Tea Sangria. Packed with all the goodness of our Hibiscus Lemon Myrtle Iced Tea blend, this cocktail boasts a bouquet of floral notes to charm and captivate your guests! We will be drinking this all summer long. Makes 1.25L Ingredients:  1 cup, Summer fruits (mango, orange, berries) chopped 6 tsp, Mayde Tea Hibiscus Lemon Myrtle Iced Tea  750ml Water 2 cups, White wine (one you enjoy drinking)* Honey (to taste)   Method: The night before: Prepare your Hib ..read more

Have you ever found yourself craving something sweet after dinner? Or reaching for a chocolate bar during a mid-afternoon slump? If so, you’re not alone. Sugar cravings are common and can be difficult to resist. But why do we get sugar cravings in the first place? In this blog post, we’ll explore the underlying causes of sugar cravings and what you can do to reduce them. Blood sugar imbalances One of the primary reasons we experience sugar cravings is due to imbalances in our blood sugar which helps us to regulate our energy throughout the day. We will be exploring some of the main reasons w ..read more

In celebration of the launch of our new Skin Glow tea blend, developed in collaboration with FENN, we had the pleasure of sitting down with co-founder Nicole to discuss all things beauty and wellness. Can you please tell me a little bit about yourself and how you found your way into the beauty space? I’d travelled extensively as a beauty therapist after college, having the opportunity to train and work with some of the leading people in the world. When I came back to Australia, I saw an opportunity to bring that experience in the highest quality European environments to Sydney ..read more

One of our fantastic followers, the talent behind Undressed Tablescapes, whipped up a scrumptious loaf recipe and kindly passed it on for us all to bake and savour! Dive into the recipe below and get ready for a baking adventure filled with the comforting spices from our best-selling Chai Latte Powder. Ingredients Loaf: 3 large, ripe organic bananas (mashed) 2/3 cup maple syrup 1/3 cup olive oil 2 free range, organic eggs (whisked) 1 tbsp vanilla essence 1 cup gluten-free self raising flour 1/2 cup almond meal 1 tbsp baking powder 1 tbsp Mayde Chai Latte Powder 1 tsp salt Cru ..read more