Sponsorship Disclaimer: This blog post is sponsored by ENERGYbits. You can receive 20% off your order by using the code: DrTalks Overview Algae, one of the most primitive life forms on Earth, has witnessed an evolution of over four billion years. Today, modern science recognizes it as a nutritional goldmine, packed with proteins, vitamins, and minerals. Yet, for many, the profound benefits of this green superfood remain underexplored. Enter ENERGYbits. Spearheaded by Catharine Arnston, this brand is championing the move to integrate algae into our daily lives, backed by compelling scientific e ..read more

Monitoring your health can be challenging. You watch what you eat, you make sure you exercise, but you never know if certain biomarkers are not in healthy ranges. That’s why we need blood tests. Blood tests are an excellent way to understand how healthy you are. Yet, getting them done at a hospital or clinic is so inconvenient. You must make an appointment, travel to your doctor’s office, get a referral, and then wait around for days before you get your test results. Wouldn’t it be nice if you could monitor other biomarkers without going to the doctor’s office? At-home testing seems like it is ..read more

Worrying about your cognitive function is exhausting. You might be asking yourself questions like: When is Alzheimer’s going to set in? Am I going to remember my children or grandchildren? Is there anything we can do to stop Alzheimer’s or dementia? In recent years, effective treatments for cognitive decline have been evading researchers and doctors. With the rates of Alzheimer’s disease increasing at an alarming rate, it is essential that an effective solution is developed. No drug therapies have been successful at treating cognitive decline and Alzheimer’s disease. Thankfully, a recent stu ..read more

Table of Contents What are Peptides? What is BPC-157? Can Peptides Like BPC-157 Heal Gut Problems? What Peptide Brands are Known for Their Safety and Effectiveness? New Research about Supplemental Peptides Supplemental peptides have become a hot topic in the medical and wellness communities. New research has been finding that peptide supplements can help protect and heal the body. Some findings have shown that peptides can improve: Gut Health Skin Health Joint Health Problems Caused by Inflammation Central Nervous System Health Because so many claims are made, you need to be aware of how som ..read more

Key Takeaways Sexual dysfunction affects over 1 in 3 people, and there are many different causes. There are four major types of sexual dysfunction including desire disorders, arousal disorders, orgasm disorders, and sexual pain disorders. Finding the right treatment can be difficult, but learning from doctors and sexual health experts can help you find the right solution for you. Table of Contents Introduction to Sexual Dysfunction What is Sexual Dysfunction Sexual Dysfunction Causes Sexual Dysfunction Treatment Solving Sexual Dysfunction Summit Introduction to Sexual Dysfunction Sexual inte ..read more

The key to being happy as you age is keeping your brain healthy. This extraordinary organ becomes increasingly vital as you age. Keeping your brain healthy as you reach your golden years allows you to: Stay independent Keep up with your children and grandchildren Pursue hobbies and interests you love Travel and explore new places Maintain an active and fulfilling social life Feel more confident and in control of your life Make the most of your retirement years Enjoy a higher quality of life overall In essence, a healthy brain means you can continue living life to the fullest, cherishing ever ..read more

A new study is challenging the old theory about the cause of Alzheimer’s disease in new alzheimer’s research published in the journal, Molecular Neurodegeneration. Beta-amyloid plaques might not be the cause of Alzheimer’s. The cause of Alzheimer’s may instead be the breakdown of the connections between the neurons in your brain according to a new Alzheimer’s study. Beta-amyloid plaques are the buildup of amyloid proteins in the brain. In Alzheimer’s, there is typically a large volume of amyloid plaques that are suggested to cause problems with: Memory Decision-making Mood For many years, do ..read more

Takeaways Heather Sandison, ND, is an expert in Alzheimer’s Disease treatment. She recommends that you prioritize eating nutrient-rich, whole foods while avoiding fast foods and processed foods. Understand that sugary drinks like soda and carb-heavy processed foods can harm metabolism and brain function. Your diet is a gateway to protecting yourself from Alzheimer’s disease and cognitive decline. Gluten, sugars, fast foods, and alcohol are all things you consume that increase your risk of developing Alzheimer’s disease. In our quest for good health, the state of our brains should never be ov ..read more

Overview The health benefits of coffee may be removed by molds and mycotoxins that could be contaminating your coffee. It is extremely important to find coffees that are free from molds or mycotoxins because these could lead to inflammatory or stress-related diseases. The right coffee brand is one that has rigorous testing and quality control procedures. Testing should be done by a third-party laboratory to prevent biased results. The coffee brand should achieve certifications like USDA Organic Certification and Specialty Grade Certification. Brands that align with these criteria, like Purity ..read more

Overview A new study found that individuals who identify as “evening” chronotypes (night owls) have a 19% higher risk of developing type 2 diabetes. Even after accounting for lifestyle factors, the evening chronotype was still associated with an increased risk of type 2 diabetes. Shifting your chronotype towards being more of a morning person may help reduce the risk of type 2 diabetes. If you love staying up late and are doing so regularly, there is new information you need to know. A new study discovered that “nights owls” have a higher risk of developing type 2 diabetes. The study was try ..read more