Why You Need Type I & III Collagen 
Amy Myers MD Blog
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4d ago
Collagen is critical if you’re looking to optimize the health of your muscles, bones, and joints, as well as your hair, skin, and nails ..read more
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Do You Need a Multivitamin?
Amy Myers MD Blog
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2w ago
If you eat a healthy diet, you may think you don’t need a multivitamin. Maybe you eat a Paleo, keto, Autoimmune, vegan, vegetarian, or whole-food diet. Or, you may eat a SAD (Standard American Diet). Either way, it can be ..read more
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What Happens When You Stop Taking Probiotics?
Amy Myers MD Blog
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2w ago
Many of my patients found relief from symptoms after taking probiotics, but what happens when you stop taking probiotics? Let’s find out ..read more
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Achieving Optimal Health With Organic Greens
Amy Myers MD Blog
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3w ago
It’s amazing all the incredible benefits you can get from a varied diet. Grass-fed or wild-caught proteins, healthy fats, and organic greens offer so many benefits. Many of these organic greens can be either fruits or vegetables. Did you know ..read more
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Sources of High Protein
Amy Myers MD Blog
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1M ago
There are many ways to get protein in your diet. Fish, poultry, legumes, and some grains are great choices. While fresh and organic protein sources are best, sometimes it’s hard to squeeze that into your lifestyle. This is where paleo ..read more
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Red Superfoods Missing From Your Diet
Amy Myers MD Blog
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1M ago
Superfood powders, including reds powder, pack a powerful punch nutritional benefits into a relatively low amount of calories. Read how now ..read more
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The Top 5 Sources of Inflammation
Amy Myers MD Blog
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1M ago
What’s the number one root cause of nearly every modern, chronic illness? In my experience, the biggest culprit is often inflammation in the body.  That’s right, many of today’s conditions can be traced back to body inflammation. This includes cardiovascular ..read more
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What Is Causing Your SIBO Relapse?
Amy Myers MD Blog
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2M ago
Getting to the root cause of SIBO relapse is the first step in treating it. The empowering part is that you can put an end to your SIBO and keep it away for good ..read more
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Enzyme Deficiencies and Digestive Enzymes Supplements
Amy Myers MD Blog
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2M ago
Are you trying to repair a leaky gut? Do you suffer from chronic gas, bloating, indigestion, or constipation? Do you experience reflux after a meal? Or do you see undigested food or fatty substances in your stool?  If so, your ..read more
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What ‘Gut Type’ Do You Have?
Amy Myers MD Blog
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2M ago
Different body types share a lot of unique qualities. For example, you probably know your blood type, skin type, allergies, and family history of certain diseases. Not many know their gut type, though. That’s right, many struggle with stress gut ..read more
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