Healthy human relationships require effective communication, it's the backbone of personal and professional fulfilment to feel connected to others. Interpersonal skills, such as communication, empathy, and conflict resolution, are vital for navigating the complexities of social dynamics. However, mastering these skills can be challenging, leading many individuals to seek guidance from life coaches and counsellors. In todays blog, we'll look at relationships and communication, exploring how life coaching assist clients in enhancing their interpersonal skills, navigating conflicts, fostering he ..read more

Professional coaching is always so interesting and rewarding, especially when it involves helping people with social or environmental enterprise, entrepreneurship, starting out in a career, creative careers, career change or leadership. I'm a firm believer if you do work you love it won't feel like a struggle. Enjoying and having meaningful work where you feel like you're contributing to the greater good is one of the greatest things about life. That is why I love career coaching and counselling and helping people align their career with who they are actually are as a whole human being rather ..read more

Within the tapestry of our existence lies the undeniable truth of time's finite nature. Time, an ethereal concept, eludes ownership or control, serving merely as a canvas upon which we paint our days with purpose. While delving into the philosophical depths of time may prove intriguing, let us instead direct our gaze towards embracing its inherent constraints.   Often, we defer our deepest aspirations to the vague promise of "one day," driven by a complex interplay of productivity, busyness, and our elusive relationship with time itself. Yet, each passing moment is a treasure, and the cea ..read more

Most of my coaching clients have already discovered the benefits of self-discovery and creative liberation through the practice of Morning Pages, inspired by Julia Cameron's groundbreaking book, The Artist's Way. "The Artist's Way" by Julia Cameron is a help book I often recommend designed to help people unlock their creativity and overcome creative blocks. The book is structured as a 12-week program, with each week focusing on different exercises and techniques to tap into one's creativity. Cameron emphasises the importance of regular practices such as morning pages (writing three pages of st ..read more

Are you tired of simply going through the motions at work, waiting for the weekend to arrive? Do you yearn for a career that not only pays the bills but also fills you with passion and purpose? If so, professional coaching could be the key to unlocking your true potential and building a fulfilling career that aligns with your values and strengths. Many driven individuals find themselves struggling to switch off or grappling with self-doubt and fear, which can hinder their ability to find satisfaction in their careers. Whether you've climbed various career ladders or are embarking on a new cha ..read more

This year, I embarked on a Sustainable Living course at the University of Tasmania, and it has been an incredibly enjoyable experience. In conjunction with my work in ecotherapy, I am actively seeking ways to integrate sustainable practices into both my personal life and professional endeavours. Our family, consisting of six members—two adults and four teenagers—resides in an urban setting in Glen Iris, Melbourne, Australia. While we acknowledge our privilege relative to global standards, we increasingly feel the importance of treading lightly on the land and actively preserving it. For the pa ..read more

Motivation is a complex psychological concept that refers to the driving force or energy that compels individuals to take action, set and achieve goals, and pursue desired outcomes. It is the internal or external stimulus that prompts individuals to engage in specific behaviours, make choices, and persist in their efforts to accomplish tasks or overcome challenges. Motivation involves a combination of factors, including personal desires, needs, values, and external influences. It plays a crucial role in determining the direction, intensity, and persistence of an individual's behaviour and how ..read more

Here's a list of some top TED Talks for Leaders, Creative and people with a thirst to grow. In coaching I often share Ted Talks to inspire clients and we can pick up little aha moments where the seeds of knowledge, wisdom and perspective are planted. This special leadership series of Ted Talks is covering a range of topics including inspiration, team-building, decision-making, personal development, communication, creativity and entrepreneurship. I hope you enjoy the series and if you're thinking about doing some leadership coaching I encourage you to book a ,,free intro call for a chat. Simon ..read more

I've recently found more time to dedicate myself to creativity and it's such a joyful process that always leaves me wondering why I don't do it more often? I love it so much that I have decided CREATIVITY will be my 2024 word and intention. Being creative in everyday life makes the journey way more fun and interesting and helps me think outside the box and gain inspiration from my environment. My creative clients come to me with creative struggles from time to time and sometimes even neglect their creativity for many years which can lead to feelings of burn out. Creativity is not just an innat ..read more

In the dynamic landscape of today's professional world, the idea of changing careers has become more commonplace than ever before. I'm finding Individuals in Melbourne and beyond are seeking fulfilment, purpose, and a better work-life balance. Lockdown certainly gave us time to reflect on what is truly meaningful. If you find yourself contemplating a career change, the vibrant city of Melbourne offers a plethora of opportunities, and with the right guidance from career coaching, you can successfully navigate this transition. Understanding Your Why Before diving into the world of career change ..read more