JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishes your body and soul. References in this episode Healing the Heart Retreat Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Tha ..read more

Feeling lost after a friend's betrayal? Today’s episode tackles the pain, forgiveness, and strength needed to rise above it. Learn how to reclaim your self-worth and find peace amidst the storm with biblical wisdom and personal empowerment. Stories, scripture, and the opportunity for self-discovery at the Tobago Retreat await!  References in this episode  Healing the Heart Retreat  Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Than ..read more

This episode tackles the difficult topic of being married to a Christian of convenience. We explore the emotional toll and offer practical strategies for self-care, maintaining your faith, and building a safe and loving environment for yourself and your children. Join us as we navigate the complexities of this situation, offering honest advice and a glimmer of hope for those feeling alone and confused. You are not alone. There is hope. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you would love to share your story on the #MessyCantStopHer po ..read more

We all search for meaning, for connection with something bigger than ourselves. This episode explores the connection between self-love and understanding the divine. Learn how knowing yourself and loving yourself while embracing your imperfections in all its messy glory allows you to experience the divine. References in this episode Healing the Heart Retreat Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credi ..read more

Feeling stuck? Don't hit fast forward! This episode delves into the transformative power of separation for women. Backed by science and real-life stories, Host Judith Kambia Obatusa - JKO explores how taking a break, whether from a relationship, job, or even yourself, can unlock incredible growth. Learn how separation fosters self-discovery, forgiveness, and inner strength. Plus, discover practical tips and an exclusive opportunity to attend the Healing the Heart Retreat taking place in May in Tobago.  References in this episode Healing the Heart Retreat Maria Erving Faith as an anchor: A ..read more

Get inspiration for navigating and triumphing over overwhelming challenges from Esther, Ruth, and Rahab. This episode offers timeless lessons on how we can thrive through adversity. Plus an opportunity to activate your own shield of faith and thrive through chaos in the Healing the Heart retreat taking place on the beautiful Island of Tobago.  References in this episode CONVERSATIONS WITH GOD: When Your Kinsman Does not Help Thriving through chaos: Journey to clarity with faith Thriving through chaos: The role of faith in unlocking forgiveness and healing Thriving through chaos: A Naturop ..read more

Join guest host Debra Wright as she interviews the host of Messy Can't Stop Her, Judith Kambia Obatusa - JKO. Discover the intersection of faith, healing, and finding clarity. JKO shares her personal journey, emphasizing the importance of investing in yourself and finding peace amid life's chaos. Get a sneak peek into the upcoming retreat in Tobago, where women who are committed to thriving through chaos will gather for a profound experience of connection, empowerment, and transformation. This inspiring conversation will remind you that you are worth the investment in your well-being.  Jo ..read more

Judith Kambia Obatusa - JKO and Forgiveness Facilitator Debra Wright discuss how faith, forgiveness, and self-discovery transformed Debra's life and led to her vision of the Healing the Heart retreat taking place this May in Tobago. Learn why signing up for the retreat could be your transformative step towards breaking free from the past, healing from trauma, and embracing your authentic self. For more information about the 2024 Healing the Heart retreat taking place on the beautiful Island of Tobago, click on this link. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/grou ..read more

Special guest, Dr. Lexi Lain, shares insights from her experience as a naturopathic doctor about the mind-body-spirit connection, and the profound impact of faith in navigating chaos. Don't miss the opportunity to gain practical tips for thriving through stress and trauma by joining Dr. Lexi Lain in Healing the Heart, a life-changing retreat in Tobago from May 13 -17, 2024.  About Dr. Lexi Lain at drlexilain.com Dr. Lexi Lain holds a doctorate in naturopathic medicine from Bastyr University in Seattle, Washington, and a bachelor’s degree in biology from Oklahoma State University. As owner ..read more

 Judith Kambia Obatusa (JKO) opens up about a recent test of her faith. Exploring the depths of personal pain and loss, JKO shares the raw and authentic journey of how activating the shield of faith isn't a one-time event but a continual process in navigating life's storms.  Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/ If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter ..read more