Long Term Side Effects of Carnivore Diet
Carnivore Joy Blog
by Britt Malka
5M ago
It’s natural, if you’re wondering if there are any long term side effects of carnivore diet. And there is. I’ve been on the carnivore diet since April 2021. That’s for almost three years at the time I’m writing this. And I’ve noticed several side effects. Some are long term. Others showed up immediately. Short Term Side Effects Now, full disclosure. To me, they were side effects. Because I went on the carnivore diet to lose weight. I had read that it worked and that it had reversed one woman’s type 2 diabetes. I expected to lose weight and I did. Immediately. But I had not expected what f ..read more
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Carnivore Diet for Beginners
Carnivore Joy Blog
by Britt Malka
11M ago
Carnivore diet for beginners can seem daunting. Good for you that you decided to take a leap of faith and start on the carnivore diet. I’ve never regretted it. On the contrary. But how do you get started? Here’s How We Approached Being New to the Carnivore Diet We started with breakfast. Instead of eating our normal breakfast, we had a carnivore one. I made breakfast, and it would either consist of cheese pancakes, liver pancakes or ground beef paddies. Sometimes we just had hard-boiled eggs with a cheese sauce or butter. If you’re having 3 meals a day now, you could start with breakfast, like ..read more
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Carnivore Diet On a Budget
Carnivore Joy Blog
by Britt Malka
11M ago
Yes, there is a way to do carnivore diet on a budget. If you should believe all the young and beautiful carnivore diet promoters, then your only option is grass-fed ribeye steaks. That is BS if you’ll excuse my French and the pun. How to do carnivore diet cheap? By going for cheaper meat and fish and still staying healthy. What Will a Carnivore Diet On a Budget Mean for Your Health? Sure, we can all agree that grass-fed steaks are healthier than corn-fed. And that Omega 3 chicken and eggs are much better for your health. And you’ll avoid inflammation. But prices are high. If the alternative is ..read more
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Can You Eat Spam On Carnivore Diet
Carnivore Joy Blog
by Britt Malka
11M ago
The short answer is no, not if you’re strict carnivore. Spam is meat, which, of course, is carnivore. But there’s more to it. And there are more ingredients in the can than just meat. What Is Spam? Spam is prepared meat which you can eat directly from the can. Spam, also written SPAM, is prepared in an interesting way. Instead of cooking the meat first and then transferring it to cans, it’s prepared inside the can. Hormel Foods Corporation, who makes it, adds ground meat (pork shoulder and ham), spices and other stuff to the can. Raw. Then they vacuum-seal it and cook the meal inside the can ..read more
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Carnivore Diet Fast Food – 5 Healthy and Tasty Options
Carnivore Joy Blog
by Britt Malka
11M ago
Carnivore diet fast food – is that a thing? Yes. So what can you eat when you want fast food and you’re on a carnivore diet? Burgers, pizza, shawarma… Those are all out of the picture. But you need something fast and good. After all, who has the time to spend hours in the kitchen? Carnivore Diet Fast Food #1 Steak! It’s tasty, it’s healthy, and it’s done in 6 minutes. (Or less, if you want rare.) My son taught me this recipe. It never fails, it’s super-easy and it’s fast. You set the timer to 6 minutes. Warm up a skillet. Add grease (tallow or butter). Add steak. Let it fry for 1 minute, turn ..read more
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Carnivore Diet Fast Food – 5 Healthy and Tasty Options
Carnivore Joy Blog
by Britt Malka
1y ago
What can you eat when you want fast food and you’re on a carnivore diet? Burgers, pizza, shawarma… Those are all out of the picture. But you need something fast and good. After all, who has the time to spend hours in the kitchen? Carnivore Diet Fast Food #1 Steak! It’s tasty, it’s healthy, and it’s done in 6 minutes. (Or less, if you want rare.) My son taught me this recipe. It never fails, it’s super-easy and it’s fast. You set the timer to 6 minutes. Warm up a skillet. Add grease (tallow or butter). Add steak. Let it fry for 1 minute, turn it over, and repeat. Once it’s had 6 minutes, your s ..read more
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Considering a New Electric Hand Mixer from Braun
Carnivore Joy Blog
by Britt Malka
1y ago
Oh wow! They don’t make things they way they used to. It seems that the electric Braun hand mixer I bought only 25 years ago, now is slow. I mean… as good as new, right? So what should I replace it with? Right now I’m looking at this powerful much newer model of a 350 Watt Braun MultiMix. It gets good reviews, but also a few not so stellar which got me worried until I took a closer look at my existing model. I’ll get to those issues in a moment. Why Consider a Braun MultiMix Hand Mixer? First, it lasts! Like I said, the one I have… It’s still running, just slower. And I bought it sometimes ar ..read more
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Enough! Can You Get Rid of Sugar Cravings?
Carnivore Joy Blog
by Britt Malka
1y ago
Sugar: The white powder that probably kills more people than illegal drugs. And which makes you just as addicted. Can you overcome your urge to stuff yourself with sweets? Yes, you can. I’m a living proof of that. In an email to a friend, I’d talked about how my son gave me new clothes and how my old ones were … really old, because I didn’t go shopping when I was fat. She replied: I hate shopping when I’m overweight. It’s miserable! I have to break my sugar addiction to lose weight. A couple of years ago I cut out all processed sugar and dropped more than 30 pounds in 8 weeks. Felt so much be ..read more
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How to Do Carnivore Diet Cheap and Still Eat Amazing Meals
Carnivore Joy Blog
by Britt Malka
1y ago
If you should believe all the young and beautiful carnivore diet promoters, then your only option is grass-fed ribeye steaks. That is BS if you’ll excuse my French and the pun. How to do carnivore diet cheap? By going for cheaper meat and fish and still stay healthy. A short while ago, a close friend asked me for a shopping list to go carnivore. So I wrote down what we typically buy once a week and what our meals consist of. Carnivore Diet Meal Plan Free We are two persons in our household, so we buy double what I’ve mentioned here. But to make it easier for you, I will list the diet meal plan ..read more
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Breaking the Carnivore Diet – What Happened?
Carnivore Joy Blog
by Britt Malka
1y ago
When something works… why would you ruin it? Well… A couple of weeks ago, I was breaking the carnivore diet—on purpose! Back in April this year (2021), when I discovered this wonderful diet, we threw out almost all “forbidden” food like spices, vegetables, flour, and sugar. We kept a few things that we had just bought before the diet. Like 5 liter vegetable oil, 1 liter olive oil, ground pepper… which we used up fast. It was simply too painful to just throw it out right after we’d spent money buying it. And we figured that those things wouldn’t harm us that much. (We were definitely wrong abou ..read more
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