In this week's episode, Julia is sharing her current supplement routine. She also talks about the difference between treatment vs. maintenance supplements. She covers: Maintenance supplements vs. root cause supplements Julia’s AM supplements Julia’s PM supplements If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature prog ..read more

Register for the FREE live training! In this week's episode, Julia delves into the topic of burnout. Whether you're currently feeling stressed or unaware of it entirely, Julia sheds light on the symptoms that could signify you're experiencing more burnout than you realize. She covers: What is burnout?  Stress vs burnout Common burnout symptoms How to heal burnout effectively If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello ..read more

In this week’s episode, Julia talks all about how to heal PMS symptoms naturally through diet and lifestyle changes. If you’re someone who has been struggling with PMS all your life - this episode will offer valuable insights on overcoming it. She covers: What is PMS? The gut-liver connection to PMS Why your skin flares before your menstrual cycle How to heal PMS naturally through diet and lifestyle changes If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screen ..read more

In this week’s episode, Julia shares some wisdom and uplifting words for you on your healing journey. If you’ve been feeling low, hopeless and stuck with your progress, THIS is going to be the perfect episode for you. If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your sk ..read more

Get the Journalling Guide In this week’s episode, Julia shares with you some of her favorite journaling prompts to help start your day.  She covers: Why you should journal How to set up your morning ritual 3 journaling prompts to inspire and empower you Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve ..read more

In this week’s episode, Julia wants to talk all about how long it really takes to heal chronic symptoms. If you are someone battling gut issues, eczema or general inflammation, this episode is for you! She covers: Factors that influence healing timeline Acute vs Chronic inflammation  Letting go of the "when" If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Wan ..read more

In this week’s episode, Julia talks about how to improve digestion. Having good digestion is key when it comes to your health - tune in to learn how! She covers: Why digestion is important The impact of stress on your digestion 5 ways to optimize digestion If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clea ..read more

In this week’s episode, Julia shares all about how to manifest eczema healing with these 3 simple steps. Implement these 3 steps daily and watch all your manifestations come to fruition! She covers: 3 step process to manifesting eczema healing (and anything you desire) Manifestation techniques to implement daily Pairing inspired action with manifestation and mindset If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca ..read more

In this week’s episode, Julia sits down and chats with Mike Polonyi. They discuss the power of your thoughts and beliefs and it's influence on shaping your reality. You do not want to miss out on this conversation! They cover: The power of perception on your reality Shifting your attention towards positivity The subconscious vs. conscious mind How to reprogram the subconscious mind Connect with Mike on Instagram here. If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and se ..read more

Julia's 31st Birthday Sale! (Feb 15-Feb 20 only): $300 off CYE + extra month of support 31% off All Courses & Guides In this week’s episode, Julia wants to talk all about the most common Candida symptoms you should look out for. She covers: Top Candida symptoms to look out for How to heal Candida naturally (finding the cause  How long it takes to heal Candida Don’t forget to tune in to Episode 23 for more on Candida! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTune ..read more