What is grounding and how can we benefit from it? Grounding is taking your shoes off and walking through the grass, sand, dirt – feeling nature beneath your bare feet. Its simple but we as a society rarely go out and experience nature or get a taste for what was once part of our daily routine. In this episode, Todd and I discuss the practice of grounding and remember the times where we were young with our shoes off. The science behind this is not often acknowledge but all the ions in your body benefit from being connected to the earth. Ever wondered why you love camping so much? Swimming at th ..read more

Networking and finding people you can trust is the crux of good business. We are very fortunate in Australia to have the oldest living nation on earth who have continuously lived in Australia for more than 65,000 years. Introducing Josie Alex, founder of Jummi Factory, a business who celebrates traditional healing from generations of knowledge. The interview discusses what is important to Josie when partnering with other businesses and the need for absolute trust. Our environmental credentials are linked with Josie's connection to the land its building its sustainability for generations to com ..read more

Running is the biggest sport on earth. Bigger than rugby and soccer. It is one of the most cheapest sports you can take up and it is extremely good for your body and mind. John Hermann our manager in the USA took up running in his early 40s to keep fit. At 60 he is doing half and full marathons and runs with a group of like mined friends. John tells us why and how you to can take up the world's biggest sport. He has some tricks such as using magnesium gel to get ready for any run and after he has run to stop any pains. This is a great podcast on motivation to get off the couch and run ..read more

Running is the biggest sport on earth. Bigger than rugby and soccer. It is one of the most cheapest sports you can take up and it is extremely good for your body and mind. John Hermann our manager in the USA took up running in his early 40s to keep fit. At 60 he is doing half and full marathons and runs with a group of like mined friends. John tells us why and how you to can take up the world's biggest sport. He has some tricks such as using magnesium gel to get ready for any run and after he has run to stop any pains. This is a great podcast on motivation to get off the couch and run ..read more

This week we spoke to Tam Tran, PhD Chemical Engineer and Chief Technology Officer at EcoMag. Australian “waste to resource” specialists EcoMag, produce high quality Magnesium from discarded salt ponds that go back into the ocean. Such operations are a shining example of resource management with true environmental action thanks to a passionate team and innovative technology. The Magnesium cultivated is of the purest quality and is used in health products to support pain and problematic skin conditions. Better for you and better for the planet, consumers can rest knowing they have access to a q ..read more

A warm interview with Melbourne Mum, Leah and how she incorporates Magnesium into family life. In a fast-moving world, it’s more important than ever to create safe and supportive circles for our children. Magnesium is the star of the show at bath time and Leah walks us through how she cleverly uses it to help her children calm, relax and open up. Some great strategies Leah has developed that could be useful to other Mum’s and Dad’s.   ..read more

The magnesium health tsunami has hit the shores of Europe and Australia. Next stop is USA and Asia. Join us at Abundant Natural Health understanding why "I need magnesium". Everyday we burn magnesium to help us cope with the daily functions of the body. It is also a mineral that is essential for the mind. Inflation and sleep is what we need. Magnesium is the key. But what magnesium should you buy and what works for you. Don't be fooled by the packaging ..read more

My good friend Todd takes us into the kitchen. We both believe that a health body means a happier life. Most of our diseases can be treated by eating correctly. Todd runs the largest psoriasis community website and has helped thousands of psoriasis sufferers with community empathy and support. Todd has lost a lot of weight and has found that you need to treat eating as you do with exercise. You must plan and prepare correctly. Have a listen and get inspired ..read more

‘Don’t Give Up’ was the famous Kate Bush song telling us that each journey earned is worthy of telling others. In this new episode we speak to Todd Bello, Founder and CEO of Overcoming Psoriasis, about his 30 years’ experience with Psoriasis and what to look out for. Making changes for better preparation can make your Psoriasis journey an easier one. These tips are great thoughts to keep you going. Hope it helps! Interested in joining the Overcoming Psoriasis Support Group ..read more

Shanan was 15 years old when she discovered that she had Psoriasis. At first, she thought it was only her scalp causing her issues, but psoriasis is an all-encompassing condition. Inflation is apparent in all our lives and how to deal with it when it turns out to be Psoriasis. What to do as it takes hold and never leaves it requires taking control of the disease rather than letting the disease taking control of you. You have to flip the narrative. Shanan proactively approaches her condition, and we can learn from her approach. Life for Shanan is regimented and healthy. Eat right, exercise and ..read more