This isn't goodbye, it's see you later!  Follow me on instagram for updates on when I will be back! Love you all <3 @Imperfectly.Jessie ..read more

August 1st was Ectopic Pregnancy Awareness Day, so I thought it would be a good time to open up about what has been going on with me since my Ectopic in April. There have been times during & after my pregnancy losses where I felt blindsided and alone. Not because I didn't have a support system, because I do. But because Pregnancy loss isn't commonly talked about, even though its happening more than we realize. I decided to speak up to make others going through it not feel alone. If you ever need an ear, you can find me on social media. <3 https://linktr.ee/thejessiemethod ..read more

In this episode I share the details of the gut healing protocol that I am following to help heal my gut health issues. For a couple months now, I have been struggling with heartburn, belly aches, frequent use of the bathroom, cramps and headaches. So I have decided to embark on this journey to heal myself and share the process with you, hoping to heal myself & help you if you have similar struggles.  Follow me on Instagram for daily updates & food ideas! @imperfectly.jessie ..read more

In this episode, I talk about common gut health issues that I have personally struggled with & have seen in many of my clients. I talk about steps to take to start improving your gut health which will also aid in your healthy weight loss journey!  Connect with me on Instagram to follow my personal gut healing journey! @imperfectly.jessie ..read more

On today's episode, I chat with my friend Noea Moss, Financial advisor! We talked about financial health and simple steps to follow to improve your financial health and live a happier, healthier and longer life! Connect with her here: Noea Moss Financial Advisor C: 972-824-5835 noea.moss@nm.com https://www.northwesternmutual.com/financial/advisor/noea-moss ..read more

*Warning* This episode may cause you to have more positivity and light in your life! Listen up so we can start celebrating together! Instagram: @imperfectly.jessie Facebook: Jessie Erickson ..read more

In this episode I chat with Jackie Pena, mom, wife and small business owner! We originally planned this episode to simply be about balancing life & health, but this conversation went deep and Jackie shared some powerful stuff that I think all women need to hear! We are so grateful for your listen!  Connect with Jackie on Instagram or Facebook @penacreations Mention this episode to Jackie for a free gift with your next order! Connect with me here : linktr.ee/Thejessiemethod ..read more

Mid-week release since I missed last Friday! In this episode we dive into the differences of finding peace in your body vs. letting go of your body. It's a fine line that comes down to loving your body and caring for it vs. hating it and not caring.  Thanks for listening!  Connect with me on social media @imperfectly.jessie https://linktr.ee/thejessiemethod ..read more

Over time, we start to accept certain things that may be uncomfortable. "I've been experiencing this for as long as I can remember, so it must be normal." This is not always true! So, In this episode, I give a few examples & potential solutions. Life is too short to be uncomfortable if we don't have to be! Send this to someone that you've heard complain about these issues. Connect with me: https://linktr.ee/thejessiemethod ..read more

In this episode, I piggyback off of Episode 8 with a little pep talk about self love & why it's important to start working on that first. It's a common misconception that weight loss alone will bring us happiness and love for our body, but unfortunately it's not always the case. Connect with me https://linktr.ee/thejessiemethod ..read more