As the days grow longer and the scent of summer fills the air, families everywhere are gearing up for one of the most cherished traditions of the season: summer camp. For kids, it's a time of adventure, friendship, and unforgettable experiences. And for parents, it's a chance to watch their little ones spread their wings and embark on new adventures. As you prepare your child for their summer camp journey, there's one essential task that often gets overlooked in the excitement: labeling their gear. While our kiddos won’t be doing any away camps, they will be doing sports camps and VBS! From b ..read more

As we dive into the new year, my husband and I have been on a mission to breathe new life into our fitness routine. One game-changing addition to our workouts has been the incredible Wolf Tactical Weight Vests. I can't wait to share our personal experiences and the unique benefits that come with different styles of these vests. Discovering the Power of Wolf Tactical Weight Vests: Tailored Resistance for Every Workout: The beauty of the Wolf Tactical Weight Vest lies in its ability to amplify bodyweight exercises. Whether we're crushing push-ups, powering through squats, or perfecting lunges ..read more

In the realm of fitness and performance enhancement, enthusiasts are always on the lookout for tools that can take their training to the next level. More than just a piece of equipment, it's a game-changer that can transform your workout routine and make an exceptional gift for yourself or a fitness-loving friend or family member. Unveiling the Wolf Tactical Weight Vest: The Wolf Tactical Weight Vest is not your average workout gear; it's meticulously designed, high-quality and can enhance your training experience. Whether you're a seasoned athlete or just starting your fitness journey, this ..read more

As winter blankets our surroundings in a chilly embrace, many moms find themselves grappling with the notorious "winter blues." The combination of colder temperatures and shorter days can often take a toll on mood and motivation. Fear not,  mamas! In this blog post, we'll explore practical tips to not only survive but thrive during the winter season, ensuring your well-being and that of your family. Embrace Natural Light: The winter months bring shorter days, making exposure to natural light crucial for maintaining a positive mindset. Open curtains during the day, position yourself near ..read more

'Tis the season of giving, and what better way to spread joy than by finding the perfect gifts for your loved ones? In the spirit of supporting both industry giants and local entrepreneurs, we've curated the ultimate 2023 gift guide featuring a delightful blend of Amazon finds and treasures from small businesses. This year, let's make every present count! I have linked it all to make it easy for you. Cheers to a great holiday season. Be Sure to also check out my Small Business gift guide too! *I may collect a small commission for your purchase , but all of these items I actually have and use ..read more

We've all heard of "Shop Small" and "Shop Local"— Small Business Saturday® falls on the Saturday after Thanksgiving — November 27. In the age of “Black Friday” and “Cyber Monday”, it’s easy to skip over the mom-and-pop shop for the big box store or online retailer Every year I want to share all of your amazing businesses in hopes to bring you business and show you support! Thank you to everyone who sent me their small businesses This year! I hope you enjoy oxo — Please email me sweatyasamother@gmail.com to be added to my shop small list! xx Taylor Shop the Free Small Business Guide #Shopsmall ..read more

practicing gratitude can be a transformative tool for moms to enhance their well-being, reduce stress, and foster a positive mindset. In this blog, we'll explore some simple and practical ways for moms to start implementing gratitude into their lives. Morning Gratitude Ritual Begin your day with a moment of reflection and gratitude. As soon as you wake up, take a few minutes to think about the things you're thankful for. This can be as simple as the warmth of your bed or the sound of your child's laughter. Make it a habit to express these thoughts and feelings out loud or jot them down in a ..read more

Motherhood, it's one wild and wonderful ride, isn't it? It's a journey filled with love, messes, and a whole lot of chaos. But amidst all that, there's something truly magical about the combination of gratitude and motherhood. In this blog, let's kick back and explore how gratitude infuses our lives as mothers and why it's so darn special. Ready to start implementing gratitude in your life mama? start here You know, the whole "creating life" thing? It's pretty amazing. That moment when you find out you're pregnant, and you realize you're about to embark on the adventure of a lifetime. Gratitud ..read more

The start of a new school year is an exciting time, but it can also bring up mixed emotions for parents. On one hand, we're thrilled to see our children learn and grow, but on the other, we're sad to see them grow up so quickly and anxious about the challenges they'll face. It's important to stay organized and maintain open communication with our kids' teachers to ensure a successful school year. With a little preparation and a positive attitude, we can tackle any challenges that come our way. Here are three things I do to get our family feeling ready for the school year ahead.  For me ..read more

(featuring my 5 Favorite Upper Body Exercises) Build upper body strength and toned arms with this 10-Minute Upper Body Workout for Women! This workout routine consists of my 5 favorite upper body exercises for women, targeting the back, biceps, shoulders, triceps, and chest. Having a strong, lean upper body, not only looks good, but it is also so good for our health. As women, we tend to carry the “load” whether it is the kids, housework, etc. Having strong arms, back, core and chest are vital to having good posture, which keeps our backs safe and allows us to look and feel good. I am sharing ..read more