Is your never–ending to-do list weighing on you?  Did you know that your to-do list could be the very thing keeping you overwhelmed?  Are you ready to kick the to-do list for good? In this episode I share some neurological details about what happens in your brain when you live off a to-do list. Please note, I'm not a neurologist, but I've lived a life from both areas of my brain and I'm here to testify that one way is significantly better than the other. Yet so many moms don't know this truth and allow themselves to stay stuck in the defeat of zapped energy, brain fog, and more.  ..read more

Do you struggle to stay consistent?  Does everything feel pressing like you're constantly running around putting out fires then wondering at the end of the day where any time was for you? In this episode I dive into 4 of the common struggles I hear moms talking about. Things like consistency, unclear or undefined healthy habits, so many things to do that it's a struggle to prioritize, and not having a clear plan to move forward hold so many of us back. But what if it was actually simple to take steps forward in the right direction? In this episode I share a simple process to get clear and ..read more

Does Health Feel Like ‘Another Thing’ You’re Trying to Prioritize?  Do you feel spread thin?  Are everyone else's needs and priorities coming before your own?  In this episode I bring back my dear friend Robin Rhine McDonald (she's been a guest before) and we dive into all things time, priorities, & health! This is a super fun conversation where you get to come inside our friendship and hearts. Robin is super passionate about health from a Biblical focus and foundation. I am passionate about making time for all the things that matter to you in the season of life that you're ..read more

As moms we all have quote a bit that falls under our stewardship responsibility.  I recently asked my audience what are the most important things we have to steward over in mom life. Those who responded gave a list of their top few. While I don't disagree with their answers, I believe there are two particular areas that we as moms must steward over well in order to be able to manage everything else well.  Those two are your time & your health. Listen in as I dive into time management and health management, the two most important areas to steward over and why.  If you're not ..read more

Do you struggle with your meal planning game?  Are you tired of dinner time rolling around to have no idea what you're feeding your family?  Are you ready to ditch the take out and instead save on empty calories as well as your budget because you KNOW what's for dinner?!? This episode is for you! In this episode I share some simple tips to quickly and easily create a meal plan for your family. I share about the families favorite foods list, about weekly and monthly meal planning, and how to simplify the whole meal planning process.  Snack on this epiosde and watch your meal plan ..read more

Are you desiring more balance in your life?  Could you be striving for balance, but it's actually creating more stress and overwhelm in mom life?  What if there was another way?  In this episode I take a look at balance and share why I honestly dislike the word. You literally cannot balance ‘all the things’ and whenever you think you can/are… you drop something, or realize that something was set aside, or a deadline was missed, to do something else. I don't believe that scripture shares of a 'balanced life'. I encourage listeners to consider harmony, or shalom, in place of bala ..read more

Welcome to our latest episode of "Intentional Mom Life with Jesus". In this enlightening and heartfelt conversation, our host, Sasha Star Robertson, sits down with Katelyn Silva - a successful mompreneur, accomplished writer, and the driving force behind 'We Write Books'. Katelyn Silva is the author of eleven books, some under a pen name, and four times bestseller. She is a God-fearing devoted wife and homeschooling mother of four, who has overcome significant life challenges and is the founder of We Write Books. She works with Christian mompreneurs to get clarity on their book idea, confident ..read more

Is your schedule just not working?  Or maybe you don't even have a schedule. Are you ready for some time management tips that noone else is talking about?  Welcome to another episode of the 'Intentional Mom Life with Jesus' podcast hosted by Sasha Starr Robertson. In this episode, Sasha addresses a common struggle among many mothers: time management and schedule building. She talks about the often overlooked, yet crucial element in creating an effective schedule that aligns with your values, needs, and commitments.Sasha challenges her listeners to rethink their approach to time mana ..read more

Is It Possible to Create a Schedule With Freedom and Flexibility? Do you crave structure in your days but like to have wiggle room for when your kiddos don't cooperate?  In this episode I share parts of a testimony from Camella, a client that has walked through and lived out the Fresh Start: Simplify Your Life & Schedule teachings for a year now. She shared how time blocking has created freedom in her life and that "it's so much more than a planner or a schedule, it's a lifestyle". Listen in as I share what Camella said, some tips on how to create that freedom and flexibility in your ..read more

Have you tried creating a schedule and it just doesn't work? Is keeping or sticking to your schedule always a struggle? Perhaps you're skipping over the first step necessary when it comes to creating a schedule that actually works for you and your family. In this episode I share my top tip for creating a powerful schedule and keeping it... tracking your time. Much like a financial budget, when you don't know what a realistic measure is, it's hard to make an effective budget. It's difficult to create a schedule when you know have a realistic and accurate measure of how you naturally spend your ..read more