What's your current relationship with time? It it empowering? Does it feel balanced and harmonious? ⚖️ Mine didn't.  It was deeply interwoven with my relationship to achievement. And it wasn't until I created the time for  self discovery, healing and lots of self love, I  started taking more time for digestion, reflection and enjoying what's already been created. This new relationship with time has brought me so much more clarity and peace in my life. ❣️My loving key ?takeaway from this episode is this... To receive the  permission and encouragement to slow down, integ ..read more

First, can we rebrand New Year's Resolutions to New Year's Intentions? I invite you to look up the meaning of 'resolution' and 'intention'. Please let me know  which one feels more expansive for you :) DM or email, I'm truly curious!   Today's episode is about the important process of integration. The step that comes after awareness and before action. The process of integration creates empowering transformation.  Not just a quick fix or bandaid.   I'll share some practical integration tools that can shift limiting beliefs, alchemize empowering action and rewire neural p ..read more

Are you struggling with making the "right" choice or decision in your life, career or relationships?  We've all been there.  In today's episode, I share empowering approaches to decision-making that have transformed my coaching and consulting client's lives. All shared from a self love lens  My hope is that one of these tools resonates with you and positively transforms your life!  Want to connect? Follow me on LinkedIn or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as you ..read more

In the theme of freedom for Independence Day, I wanted to share a story about how I chose the word freedom in 2020 and how it continues to transform my life. In today's episode I share:  Intention setting based on on word you want to experience vs. resolution setting based on accomplishing things  How grounding on one word can be your compass, your north star, on decision-making, self discovery and what you create in your life.  How my word "freedom" in January of 2020 transformed my life and created the dream life I'm living today.  Create Change: I invite you to ask yo ..read more

A restorative 9 minute meditation recharging your power to shine unapologetically bright. A nourishing tool to support your self love and self care practice. The soft background music is playing in 528 HZ , the love frequency. Affirmations from the meditation: I’m shining unapologetically bright.  I am free and liberated.  I am resilient and brilliant.  Life flows to me with ease. Want to connect? Follow me on LinkedIn or Instagram Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "do ..read more

This week's word that showed up for me was "Abundance".  I felt called to share my money story through my self love framework of self discovery, self care and growth. I share where my money story came from and how I've been able to shift it to a more abundant place that brings so much more joy, flow & ease.  Hoping it inspires you to discover your money story and to re-write its future of abundance.  Much love & many blessing,  Jessie Anne Zayas  Want to connect? Follow me on LinkedIn or Instagram Have a question or topic request? I love answering your bur ..read more

In part II of this intimate conversation, Vanessa and I discuss:  How relationships can be the mirror to ourselves & how we grow  Growth isn't always linear  That you don't have to do this journey alone  Getting support from personal trainers, healthy meal deliveries, life & career coaches, therapist, etc. It takes a loving village and that's okay!  Why asking for help & investing in yourself is so important  The impact of Positive Intelligence Training  Part of the growth is receiving and accepting help  Being open to receiving compliments ..read more

In this first episode of Self Love Stories, we explore the 3 major pillars of self love:  self discovery self care growth I'll share some personal anecdotes along with my intention on taking this self love journey with you all. So blessed & honored to have you all here!  I love and welcome feedback. If you have any topic requests or questions please DM me on Instagram @jessieannezayas or email me at hello@happywarriorcoaching.com  Much love & gratitude,  Jessie Anne Zayas  Want to connect? Follow me on LinkedIn or Instagram Have a question or topic reques ..read more

Ask An Executive Coach, is a way for me to openly share and answer the main topics, concerns and questions that come from my community &  my high achieving, successful  clients in the life, business & career. Do you feel like you're on a hamster wheel vs. feeling pure flow, balance & ease with their life & business? (And I promise you it should feel like the latter!) So how do we finally get off that hamster wheel & live a life of ease & flow?It starts with radical self care! In this week's mini-episode we talk about How Your Successful Life & Business St ..read more

Hello and welcome to the Self Love Stories podcast.  I am your host, Jessie Anne Zayas, a self love advocate, a disrupter, a CEO, a marketing executive, a vegan, a social justice advocate. Happy warrior and executive coach, a Latino woman with big divine feminine energy. I'm a Taurus Sun Taurus Moon Aquarius, rising, a four six emotional projector, a wife, a cat, mom, and Auntie/Tìa for my community, family and friends, a sister, a daughter, it is so nice to meet you. I created this podcast because I didn't see a space dedicated to raw, honest self love journeys that were being shared t ..read more