Everyone chases the win, but few truly have a process to win.  In this episode we share our 8-step process to help you win your races, goals, and workouts.  We give examples from the World Tour peloton of how each step was created and share stories of how each step works.  This is a podcast for everyone whether you are looking to win your first race or going after a goal that is daunting for you.   ..read more

In this episode of “The Process” we dive into the topic of durability and how it relates to the sport of cycling.  We share stories from the pro peloton on how training durability is critical to converting fitness to results as well as we uncover types of training we have found to be the most effective for this.  If you are interested in leveraging your training and fitness into better cycling performances, this podcast is a must for you ..read more

We know consistency is a key component to success.  But if everyone knows this, why do so many people struggle staying consistent with their work and training?  The answer is simple, a lack of motivation.  The reality is, even for top professionals, motivation comes and goes.  Luckily, there are some changes that can be made to make it easier to create and maintain motivation.   In this week’s episode we work though the steps to lock on what is inside you that will give you durable and long lasting motivation.   ..read more

Today on the Process with CINCH Cycling we dive into the CINCH Coaching process and what makes it unique.  We discuss the concept of Rider Types, how we uniquely sync nutrition with training and racing, and how our zone system is different than all the others.   ..read more

In this episode we share with you our experience racing the 24 Hours of Old Pueblo, an endurance mountain biking event.  We fielded two teams in the event and in this episode we share how we prepared for it, what it was like, and how we ended up in the finish!  It was an incredible experience and we really enjoyed sharing it during this episode.  ..read more

This is our second episode where Tom Danielson DJ's a one hour music mix targeted to get you moving.  Use this podcast with your workouts, while you are traveling, or any other time you need some extra motivation.   We have a passion to help transFORM you to the next level through both information and experiences.  Crush it guys!   ..read more

Ever find yourself feeling like you are behind in your training after a break?  What do you do you to get back to the level you were before you had to pause your training? The reality is disruption in your training is normal.  Time off your bike for recovering from illness, work deadlines, and family vacations are all part of reality. We have created a process to help athletes of all levels to return to the level they were at before the break.  In this episode we share what we call, the "Re-Entry." The Re-Entry is a proven process that brings you right back to where you left off ..read more

The Process with CINCH Cycling is going to a new level in 2019.  We will be adding lots more good stuff, including some one-hour long non-stop music episodes.  This is our first of the Process Radio recorded live from our CON•CEPT I workout (words removed).  We hope you enjoy this!!!!!  Let's crush 2019 ..read more

It's ok to try really hard and fail.  That is something we have been reminded of in the past week. This week Tom updates us on his finger amputation surgery and his mindset before, during, and after. He takes us through the Black Line Clarity process he used to stay mentally strong despite this challenge and his honest and raw thoughts when seeing his new hand for the first time. We also take you behind the scenes at this years' Unbound gravel where we have struggles and successes.  Listen to the incredible challenges and short comings we experienced as well as major high's like CINC ..read more

Things get personal on this week's episode of the Process Podcast; Tom opens up about his surprise cancer diagnosis and the subsequent decision to amputate the affected finger. He details the massive lifestyle changes he has made to give himself the best possible outcome. Tom and Kourtney reflect on a series of public failures and challenges they've faced over the years, what they've learned, and the different approach they are taking to crush this specific challenge. Tom also takes us through the Performance Chain process he developed to help athletes overcome challenges on and off the b ..read more