Do you love the taste of Southern collard greens, but lack the time it takes to make them? Then this quick Ninja Foodi Collard Greens with Bacon recipe is for you! This article will provide step by step instructions on how to whip up a batch of southern style collard greens with bacon in less […] The post Quick and Easy Ninja Foodi Collard Greens With Bacon Recipe appeared first on Health Uprising Now ..read more

20 Pumpkin Dessert Recipes to Indulge in This Fall Pumpkin season is upon us and so are these delicious pumpkin dessert recipes. Feeling pessimistic because of your paleo diet? Gloomy because you’re gluten-free? Well fret not. This recipe roundup includes an assortment of gluten-free and paleo pumpkin desserts you’re sure to love. Why Pumpkin Fall […] The post 20 Best Pumpkin Dessert Recipes to Indulge in This Fall appeared first on Health Uprising Now ..read more

A number of diets have gained popularity in recent years for their ability to reduce inflammation.  Inflammation has been associated with autoimmune disease and other chronic illnesses. Two popular diets are the paleo diet and the Whole30 diet. This article will compare the paleo vs. Whole30 diet and explore the pros, cons and purposes of […] The post Paleo vs. Whole30 Diet: Everything You Need to Know appeared first on Health Uprising Now ..read more

What better way to kick start your day than to indulge in a nutritious high-fiber breakfast. Not only will your digestive system be happy, but you’ll feel satiated and energized. Finding a variety of gluten free recipes that are also high in fiber can be challenging. That’s why we created this flavorful roundup of gluten free high fiber breakfast recipes. We’re sure you’ll agree, somewhere in this list is a new morning favorite or two…maybe even three! Pinterest Pin: Gluten Free High Fiber Breakfast Recipes What are the benefits of eating a high fiber breakfast There are many benefits to eatin ..read more

End your day on a healthy note with our gluten-free high-fiber dinner recipes!  Fiber has many health benefits including constipation relief, weight management and sugar regulation. Fiber also minimizes the risk of colon cancer and cardiovascular disease. Learn more about the benefits of fiber and download your free constipation printable list of high fiber foods.  This recipe roundup includes an assortment of gluten-free salads, stews, and even stir fry! Made with an assortment of fresh vegetables, gluten-free grains, and beans, these mouthwatering dinner recipes are sure to delight ..read more

Whether you’re young or old, heat sensitivity can cause extreme discomfort in the summer months. With the right products, you can still enjoy the season doing the activities you enjoy. In this article we’ll show you how to beat the heat with these Amazon summer essentials.  This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. Summertime Essentials Pinterest PinHeat Intolerance versus Photosensitivity Summer heat can be hard enough to deal with when you’re in good health. But for some, medical conditions like multip ..read more

Who doesn’t love salsa?  The savory blend of  tomatoes, onions, chili peppers, cilantro, and lime juice combined to create an irresistible sauce. Or better yet, how about the summer sweetness of juicy mangoes, flavorful pineapples, and strawberries bursting with flavor. With an array of gluten-free ingredients, this salsa recipe roundup is your ticket to a flavor-packed fiesta!  Pinterest: Gluten-Free Salsa Recipes While salsa may have started with Mexican roots, it wouldn’t be long before its flavor extended well across the globe.  Nowadays every culture has its own custom ..read more

Eating can be challenging when living with conditions like pemphigus vulgaris or ulcers. While adequate nutrition is important for healing, finding nutritional foods that aren’t abrasive and are easy to chew and swallow isn’t always easy. In this article, we’ll explore 10 soft foods for sore mouth due to pemphigus vulgaris and ulcers. The information provided is for general informational and educational purposes only. It is not intended as medical advice, and it should not be used to diagnose or treat any health condition or illness. Always seek the advice of a qualified healthcare provid ..read more

Consumers spend over $1.5 billion dollars a year on laxatives. As alarming as that sounds, even more alarming is the inability to go to the bathroom. Does this sound like you? Well this article will arm you with natural remedies to support your constipation treatment regimen. The information provided is for general informational and educational purposes only. It is not intended as medical advice, and it should not be used to diagnose or treat any health condition or illness. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition ..read more

Constipation issues are more than just a minor discomfort. For some, 4 million people  in the United States to be exact, it’s much more. Chronic constipation can lead to reduced appetite, abdominal cramps, bloating and straining. Increasing your intake of foods for constipation like prunes, beans, and leafy greens, can help relieve digestive discomfort. This article introduces you to the constipation printable list of high fiber foods which you can download for FREE!. This article is Part 1 of a 2-part series on constipation relief. The information provided is for general informational an ..read more