Organic essential oils are becoming increasingly popular in Australia as people seek natural solutions for their health and wellness needs. These oils are derived from plants and offer a range of benefits, from promoting relaxation to boosting immunity. Learn more about the benefits of using organic essential oils in Australia. What are organic essential oils? Organic essential oils are natural oils that are extracted from plants through a process of distillation or cold pressing. These oils contain the essence of the plant and are highly concentrated, making them potent and effective for a v ..read more

Essential oils are extracted from plants and used in aromatherapy to promote healing and wellness. They can also be used to treat minor ailments, boost energy, and even improve mood. Bliss - Relaxing & soothing Citrus. Feminine. Delicate.  Designed to capture balmy evenings in Santorini, this fragrance feels like a gust of ocean air carrying notes of orange bloom, rose and vanilla. Meet Bliss. Diffuse me with your favourite linen dress whilst you soak under the afternoon sun beaming through your window and feel your happiness grow or have an indulgent even ..read more

Himalayan salt contains almost 84 natural minerals & trace elements that are essential to many functions of the human body. Himalayan salt lamp aromatherapy is very well known due to its positive psychological and physiological effects. Aromatherapy uses aromatic materials to reduce and alleviate stress. Below are the 3 best Himalayan salt diffusers. Kiyoshi Salt Lamp Diffuser Combining ultrasonic technology with the natural benefits of Himalayan Salt, purify and revitalise any home with the next step in holistic wellness. The Himalayan salt lamp is a calm and soothing illumination all ..read more

Spring cleaning is an annual ritual for many people. It's a chance to declutter your home, clear out clutter in your life, and give yourself a fresh start. But spring cleaning doesn't just apply to physical spaces. Your mind, body, and soul also need a little TLC. Reflect. Think about your goals and what you wanted to do at the beginning of the year but haven't. Reflect on what matters most to you, set some small goals and prepare to put your plans into action. Think of this as a “mini New Year’s resolution” (you’ll be able to hit the ground running when January rolls around - you got this ..read more

A spring clean has become an annual ritual in many homes. But when you're trying to declutter your home, it's easy to overlook those things that really matter. Here are five essential oils that will help you cleanse your home and yourself. Lemon Lemon eucalyptus oil is one of the most powerful cleaners available. It helps eliminate odors and freshens up any space. This oil also works well as a deodorizer and disinfectant. Lemon brings a refreshing and cleansing aroma and is known to have powerful antioxidant properties. Like lavender oil, it is used in the supporting symptoms of allergies bec ..read more

Holistic wellness means taking care of yourself in all aspects of life. It includes eating well, exercising regularly, getting enough rest, managing stress, and having fun! Why Is Holistic Wellness Important? You might not realize how much your lifestyle affects your health, but it does. If you eat poorly, exercise too little, sleep too much, or spend too much time worrying, your body will suffer. In addition, when you feel stressed out, anxious, depressed, angry, or overwhelmed, your immune system weakens and you become more susceptible to illnesses. What Are the Benefits of Holistic Welln ..read more

Essential oils are natural scents that can be used in many different ways to treat various ailments. They're often used for relaxation, stress relief, and even mood enhancement. Lavender Oil - Relaxing and calming. Lavender oil has been used as an essential oil since ancient times. It's known for its relaxing properties and ability to relieve stress. In fact, lavender oil was once used by monks to help them relax before prayer. Today, it's still widely used to promote calmness and relaxation. To view Vika Organic's Organic Lavender oil click HERE. Peppermint Oil - A natural stimulant. Anothe ..read more

Stress is a normal part of life, but when it becomes too much, it can affect our physical and emotional well being. Natural wellness products can help relieve stress by reducing anxiety and promoting relaxation. Meditation. Meditation is a practice where one focuses on breathing and relaxing while trying to clear his/her mind. This allows the individual to gain clarity and peace of mind. Meditation helps us focus on the present moment and reduces stress. It also improves concentration and memory. Yoga. There are many different forms of yoga, each with its own benefits. One form of yoga that ..read more

Traveling can be stressful, especially for those who are prone to motion sickness. To keep yourself feeling well on the road, try these simple tricks. Eat Healthy Foods  If you're going to eat while you're away, make sure you pack healthy foods that won't spoil quickly. You should also avoid eating too much at one sitting, as this can cause indigestion. Take Care of Yourself  Traveling can be stressful, so it's important to keep yourself well-rested and hydrated. Try to drink plenty of water throughout the day, especially before meals.  Exercise Regularly  If you're going ..read more

Are you looking for an alternative to conventional cleaning supplies? Do you prefer natural remedies over chemical ones? Then you might want to consider making your home smell better by adding organic essential oils into your daily routine. They're Natural. There are many reasons why people choose to use organic essential oils instead of traditional cleaners. First, they are safer than chemicals because they do not contain harmful ingredients such as formaldehyde, ammonia, and other toxins. Second, they are much less expensive than commercial cleaners. Third, they are a safer option around pe ..read more