In the quest for clearer, healthier skin, we are always looking for the best ingredients that deliver results without compromising on skin health. Enter mandelic acid, a gentle yet powerful alpha hydroxy acid (AHA) derived from bitter almonds. In this skincare guide, we'll uncover the many benefits of mandelic acid for skin and acne, shedding light on why it's become a game-changer in the world of skincare. Shop Skincare Derived from bitter almonds, mandelic acid is a powerhouse ingredient beloved for its remarkable benefits in combating acne and promoting overall skin health. Here's why it's ..read more

In the ever-evolving world of skincare, the desire for effective and gentle ingredients is unending. One recent rising star in the skincare realm is hypochlorous acid (HOCl). This powerful yet gentle compound is making waves for its numerous uses for the skin and conditions such as acne and eczema. In this blog, we'll explore what HOCL is, how it’s made, the potential benefits of hypochlorous acid, the Miracle Mist difference, how to work it into your regime, and why it's becoming a must-have in skincare routines. SHOP SKINCARE WHAT IS HYPCHLOROUS ACID? Hypochlorous acid is a naturally occurr ..read more

The skin barrier plays a very significant role in skin health and immune functioning. Most inflammatory conditions on the skin include a degradation of the skin barrier and the bacteria on our skin can either improve or degrade the skin barrier. In many ways, it actually controls what our skin reacts to and what it doesn't. Our skin’s microbiome can also physically change the integrity of the skin barrier by either making it stronger or making it weaker. Keep reading to learn more about the skin’s microbiome, how it can benefit skin concerns such as acne, eczema, dryness, sensitivity and early ..read more

It’s become my hobby and pleasure to transform comforting classics into new glowing skin vegan favorites. This Zucchini Cannelloni With Herbed Spinach Cashew “Ricotta” recipe is sure to put a smile on everyone’s face who you share a plate with (whether they’re plant-based or not). This recipe was created by my boyfriend and I during one of our “romantic dinner date nights in”. The zucchini cannelloni tastes so fresh, flavorful, airy and satisfying – I hope you love it and have just as much fun making it as we did. Keep reading to learn about my favorite skin foods featured in this dish and th ..read more

Eczema is an inflammatory skin condition that can be an uncomfortable and emotional skin journey to experience. With symptoms like rashes, redness, flaking, dryness, cracking and itching, eczema is more than just skin deep. It can be down right debilitating and damaging to one’s self-esteem. Keep reading to learn what eczema and skin sensitivities are, my favorite skin care, common triggers, and my favorite inner skin food and teas to support calm healthy skin. Ulrich Zillmann/Getty Images WHAT IS ECZEMA ? Eczema can be mild, moderate to severe and there are many varieties of eczema that ..read more

LED Light therapy has grown very popular over the years and is favored by estheticians and skin enthusiasts because it is known to accelerate skin healing. If you’re someone with acne, inflammation, texture, dullness, and anti-aging concerns, light therapy might be something to consider during your next facial or for an at-home skin care routine booster. Keep reading below to learn what light therapy is, the difference between red light and blue light, how they work, and some of my personal favorite skin care devices. What is LED light therapy? Low-level-light therapy is based on Light Emitti ..read more

The benefits to getting regular facials are endless, from professional skin assessment, tailored skincare routines, acne clearing, brightening, calming, and smoothing – whether you’re looking to prevent, correct or maintain your skin, a good esthetician in your corner can be a powerful ally. And the perks don’t just stop there, facials can be a form of self care that reach past the surface to help you rest and restore from the inside out. Especially when you are in the care of a holistic-minded facialist who understands the skin’s mind-body-soul connection and creates a peaceful atmosphere for ..read more

There’s nothing like warm tea and scones when winter’s breeze comes blowing in. My memories of scones go back to when my grandma used to take me for high tea every holiday season and the best part was the scones dipped into butters and jams. As I’ve embarked on my vegan and gluten free journey one of my favorite things to do is re-create nostalgic family favorites — with a plant based (skin friendly) twist. Below you’ll discover the recipe to my easy, vegan, gluten free, and medical medium lifestyle friendly scones to bake, share and create memories with your loved ones. INGREDIENTS: 1 fla ..read more

— stocksy Vitamin C and Vitamin A have gained significant popularity and praise in the skincare world, but one question I get all the time as an esthetician is can they be used together? IN THIS BLOG POST: - Understanding the ingredients: Vitamin C and Vitamin A - The Apoterra and Osmosis difference  - Benefits of Vitamin C and Vitamin A for different skin concerns  Vitamin C and Vitamin A are two of the most coveted ingredients in skincare, but before you decide if you should use both let’s dive deeper into the benefits of vitamin C and Vitamin A individually. VITAMIN C — Vitami ..read more

Cranberries are an excellent source of vitamin C, A, and beta carotene. They are packed with antioxidants and rate very high on the ORAC scale (Oxygen Radical Absorbance Capacity) making it an ideal anti-aging super food. Cranberry enzymes are also a popular skincare ingredient known for helping to gently exfoliate the skin helping to smooth, brighten and reduce blemishes. Keep reading to learn more about the inner & outer skin benefits of cranberries + my cranberry herbal glow drink recipe (or mocktail) to enjoy all fall/winter season long! Image via — Stocksy Cranberries are high in ant ..read more