Tea is a beloved beverage across cultures and the most widely consumed beverage in the world. From soothing chamomile to robust black tea, the world of tea offers a diverse range of flavours and health benefits. Among these, one herbal tea has garnered a loyal following for centuries: Yerba Mate. Originating from South America, Yerba Mate tea is captivating taste buds globally and growing in popularity, and for good reason. Rich Cultural Heritage One cannot talk about the herbal Yerba Mate tea without acknowledging its deep-rooted cultural significance. Originating from indigenous c ..read more

Both matcha and coffee are popular sources of caffeine, but they have some significant differences that make them unique. In this blog, we'll explore the health benefits and drawbacks of each beverage and help you decide which one is the better choice for you. First, let's start with a brief overview of each drink. Matcha is a type of green tea that originated in Japan and has been enjoyed for centuries for its unique flavour and health benefits. The entire green tea plant is ground into a fine powder, which is then mixed with hot water to make a smooth, creamy drink. This differs from regular ..read more

Yerba Mate (Ilex paraguariensis) is a type of tea made from the leaves of a South American plant. It has a long history of use in South America as a natural remedy and is considered to have numerous health benefits due to its high content of antioxidants, minerals, and vitamins. It is typically consumed through a traditional drinking vessel called a gourd, and has a bold, zesty, earthy flavour. A gourd of Yerba Mate will make your break even more enjoyable. But what are the scientific health benefits of yerba mate? Here are twelve that you might not have known about: 1. Boosts energy Yerba ma ..read more

Green tea and black tea are two popular types of tea that are consumed worldwide for their unique flavours and potential health benefits. Both are made from the leaves of the Camellia sinensis plant, but they differ in their processing methods and chemical compositions. This article explores the benefits and differences in black and green tea. Nothing beats a fresh green tea whilst camping Benefits of Green Tea Green tea is made from unfermented tea leaves, which are heated to prevent oxidation and preserve their natural colour and flavour. Green tea is rich in antioxidants, particularly a ..read more

Yerba mate and coffee are two popular beverages that are consumed worldwide for their unique flavours and potential health benefits. Both contain caffeine, which is a stimulant that can improve alertness and concentration, but they also have some notable differences in their chemical compositions and potential health effects. In this article, we will explore the benefits and drawbacks of yerba mate and coffee, and discuss how they compare to each other. Yerba Mate Gourd with Filter Spoon  Benefits of Yerba Mate Yerba mate is a type of tea that is made from the leaves and twigs of the Ile ..read more

When it comes to the world of tea, Yerba Mate is a beloved and distinctive beverage. Originating from South America, this herbal drink has gained popularity globally due to its unique flavour profile and numerous health benefits. However, not everyone has the time or patience to brew yerba mate themselves in a gourd. Let's explore the various ways Yerba Mate can be enjoyed, both in loose form and in convenient tea bags.   Preparing loose leaf Yerba Mate herbal tea at Mt. Lindesay, Scenic Rim, Qld What is Yerba Mate? Yerba Mate is a herbal plant native to South America, particularly ..read more

In a world that seemingly runs on caffeine, coffee has long held the crown as the go-to choice for an energising beverage. But today, we're about to unveil a true rival - Yerba Mate, the secret weapon of tea lovers. Welcome to the ultimate showdown: Yerba Mate vs. Coffee. Join us as we delve into the unique qualities of both beverages. To coffee or Yerba Mate Tea? That is the question. When hiking, drinking TEA MATE Yerba Mate Tea may lead to longer endurance.   Yerba Mate Tea & Coffee Origin and History Let's start by delving into the origins and history of these two beloved be ..read more

Have you upgraded your morning black tea from mass-produced supermarket tea bags to some delicious, premium and potent-smelling loose leaf tea? Chances are you've got a hold of some Black Assam from India, whether it's straight Assam, an English Breakfast blend or perhaps some Ceylon in an Earl Grey blend. Our TEA MATE Organic Black Assam tastes fresh and bold, smells rich and aromatic and tastes clean and medium-bodied. But if you're not sure how to brew it correctly, we can show you how: STEP 1 Steep 1-2 teaspoons of loose leaf Organic Black Assam tea per 250mL water, depending on ..read more

You might be surprised to know that not all green tea comes from the well-known areas of China, Japan or India. The camellia sinensis plant, responsible for all green tea, is also grown right here in Australia. The south-east region of New South Wales (the 'Snowy Mountains') has environmental conditions that similarly mimic those in Japan where the famous 'Japanese Sencha' green tea is harvested. Australian Alpine Green Tea is like an Aussie Sencha, but with some interesting differences. Australian Alpine Green Tea is rare and most of it is auctioned off to the Japanese ma ..read more

If you're an athlete looking for a natural way to boost your performance, you should seriously be considering Yerba Mate tea as a potential option. But what is Yerba Mate, and does it really have performance-enhancing effects? Let's take a closer look at the research. What is Yerba Mate? Yerba Mate (Ilex paraguariensis) is a type of herbal tea made from the leaves of a South American plant. It has a long history of use in South America as a natural remedy, and is considered to have numerous health benefits due to its high content of antioxidants, minerals, and vitamins. It is typically consume ..read more