Executive dysfunction strategies are essential for those who struggle with managing cognitive processes that enable goal-oriented behavior. It refers to difficulties with the cognitive processes that enable goal-oriented behavior. For some, it might mean struggling to manage time or prioritize tasks, while others may find emotional regulation or task initiation difficult. It’s crucial to recognize […] The post Executive Dysfunction: Identifying Challenges and Unlocking Potential appeared first on New Frontiers Executive Function Coaching ..read more

ADHD, or Attention Deficit Hyperactivity Disorder, is a common condition that affects both children and adults. Traditionally, treatment for ADHD has involved in-person visits to therapists, psychiatrists, or coaches. However, with the advancement of technology, many effective ADHD treatments are now available online. This blog will explore the different types of online ADHD treatment, what […] The post Navigating Online ADHD Treatment: Options, Benefits, and How to Start appeared first on New Frontiers Executive Function Coaching ..read more

Metacognition—the ability to think about your own thinking—is a critical skill that underpins learning, decision-making, and problem-solving. Simply put, it helps people look at their own thinking, change strategies when needed, and solve problems more easily. Whether you’re a student preparing for exams or a professional managing a team, metacognition plays a vital role in […] The post Metacognition and Problem Solving: Unlocking Success appeared first on New Frontiers Executive Function Coaching ..read more

For adults with ADHD, staying productive can feel like an uphill battle. Procrastination, distractions, and difficulty with focus are common struggles that can negatively impact work performance and daily life. But with the right ADHD productivity strategies, productivity doesn’t have to be out of reach. With the right strategies and support, you can boost your […] The post ADHD and Productivity: How to Overcome Procrastination and Boost Focus appeared first on New Frontiers Executive Function Coaching ..read more

For teens with autism, social situations can often feel overwhelming and unpredictable. The nuances of conversation, reading social cues, and forming friendships may not come naturally, which can lead to feelings of isolation or anxiety. But with the right strategies and support, teens with autism can build their confidence and develop meaningful relationships. This is […] The post 5 Social Skills Strategies for Teens with Autism: Building Confidence and Friendships appeared first on New Frontiers Executive Function Coaching ..read more

Neurodivergent individuals—those diagnosed with ADHD, autism, dyslexia, or other cognitive differences—bring unique strengths to the workplace. From creative thinking and out-of-the-box problem-solving to hyperfocus and attention to detail, neurodivergent employees often excel in areas where others may struggle. Yet, these strengths can sometimes be overshadowed by challenges like time management, organization, or executive function deficits. […] The post Neurodivergent Strengths in the Workplace: Unlock Your Potential appeared first on New Frontiers Executive Function Coaching ..read more

As awareness of neurodiversity grows, more employers are recognizing the value that neurodivergent individuals—those with ADHD, autism, dyslexia, and other cognitive differences—bring to the workplace. However, despite their unique strengths, neurodivergent employees often face challenges that can affect their productivity and well-being at work. To ensure that neurodivergent employees thrive, employers should take proactive steps […] The post Just do Neurodiversity in the Workplace or Supporting Employees Diagnosed with ADHD and Autism appeared first on New Frontiers Executive Function Coachi ..read more

As a parent of a neurodivergent teen, you’re likely aware of the challenges they face in navigating school, social situations, and daily tasks. These struggles often stem from executive function deficits—skills that are crucial for academic achievement, independence, and life success. But what exactly is executive function, and how can you support the development of […] The post A Guide to Executive Functions: What Parents of Neurodivergent Teens Need to Know appeared first on New Frontiers Executive Function Coaching ..read more

Executive dysfunction refers to difficulties in managing and regulating cognitive processes necessary for goal-directed behavior. These cognitive processes, known as executive functions, are crucial for planning, organizing, and completing tasks. When these functions are impaired, it can significantly impact an individual’s ability to perform daily activities, achieve goals, and adapt to new situations. Let’s explore […] The post Understanding Executive Dysfunction: What It Is and How It Affects Us appeared first on New Frontiers Executive Function Coaching ..read more

How to help your kids develop their executive functions? Building executive functioning skills in children is crucial for their overall development and success. These skills include planning, organization, time management, and self-control. As parents, actively helping kids develop these abilities at home can set the foundation for their future achievements. Why It’s Important to Help […] The post How to Help Your Kids Develop Their Executive Functions appeared first on New Frontiers Executive Function Coaching ..read more