Work hard? Stay humble? How about…no. I’ll get you pumped for Evil Week with a sinister pep talk AGAINST kindness and hard work why you should flip to the dark side. Join me for the rest of Evil Week starting Oct 25, link below!  ?EVIL WEEK TICKETS ? https://moment.co/shallonlester ? JOIN THE SHALLONTOURAGE ? https://hdly.me/shallon ? GET HIM BACK ? https://shallonlester.com ? ENJOYING IT? ? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

If you’ve done some changing, growing, or even just WANT to, you may encounter pushback from people who need you to stay predictable and small. I’ll tell you how to stand firm in your beliefs and be true to yourself without destroying all your relationships!  ? JOIN THE SHALLONTOURAGE ? https://hdly.me/shallon ? SAVE A DOG! ? https://gofund.me/9e5a565b ? ASK ME A QUESTION ? https://shallonlester.com ? ENJOYING IT? ? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

There’s nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I’ll tell you why it’s ok that you can’t snap your fingers and be over it, and give you a psychological trick to ACTUALLY get over it! ? JOIN THE SHALLONTOURAGE ? https://hdly.me/shallon ? SAVE A DOG! ? https://gofund.me/9e5a565b ? ASK ME A QUESTION ? https://shallonlester.com ? ENJOYING IT? ? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

It’s the perfect time to clean out our emotional closets and rebrand…but how? I’ll tell you how to leave things behind and cut out situations and people who are no longer serving you.   ? GET DAILY TEXTS ? https://hdly.me/shallon ? COME TO ITALY ? https://bit.ly/3ymoHOK ? WATCH MY HOOKUP TUTORIALS ? https://www.momenthouse.com/shallonlester ? ASK ME A QUESTION ? https://shallonlester.com ? ENJOYING IT? ? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

This week we're going to get inspiration from an unlikely place: Top Gun: Maverick. Yes, the movie. I'll tell you how one character sparked an ah-ha moment about what to do when a guy needs saving!   ? GET DAILY TEXTS ? https://hdly.me/shallon ? COME TO ITALY ? https://bit.ly/3ymoHOK ? WATCH MY HOOKUP TUTORIALS ? https://www.momenthouse.com/shallonlester ? ASK ME A QUESTION ? https://shallonlester.com ? ENJOYING IT? ? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoic ..read more

Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I’ll break down why we overshare, what need it’s kicking up inside, and 3 easy steps to holding your boundaries and honoring yourself!  ?GET DAILY TEXTS ? https://hdly.me/shallon ?COME TO ITALY ? https://bit.ly/3ymoHOK ?WATCH MY HOOKUP TUTORIALS ? https://www.momenthouse.com/shallonlester ?ASK ME A QUESTION ? https://shallonlester.com ?ENJOYING IT?? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I’ll give you tips to navigate the anxiety, shame and sadness of standing up for yourself, confronting a toxic person, or cutting someone off!  ?COME TO ITALY ?https://bit.ly/3ymoHOK ?SAVE A RAINFOREST ANIMAL! ? https://bit.ly/3xowECl ?ASK ME A QUESTION ? https://shallonlester.com ?FOLLOW ? Insta/Twitter/TikTok @ShallonXO ?ENJOYING IT?? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Confession: I ghost friends. If you’re being blanked by a bestie (or a guy), I’ll give a counter point to what may be going through their head and how to prevent it from happening! ?SAVE A RAINFOREST ANIMAL! ? https://bit.ly/3xowECl ?ASK ME A QUESTION ? https://shallonlester.com ?FOLLOW ? Insta/Twitter/TikTok @ShallonXO ?ENJOYING IT?? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

This week I’ll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life! ?SAVE A RAINFOREST ANIMAL! ? https://bit.ly/3xowECl ?ASK ME A QUESTION ? https://shallonlester.com ?FOLLOW ? Insta/Twitter/TikTok @ShallonXO ?ENJOYING IT?? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Stressed because you don’t have it all figured out yet? Trying to manifest your dreams but nothings really happening? I’ll break down the right way to attract your perfect life, And give you a pep talk if you don’t even know where to begin! ?SAVE A RAINFOREST ANIMAL! ? https://bit.ly/3xowECl ?ASK ME A QUESTION ? https://shallonlester.com ?FOLLOW ? Insta/Twitter/TikTok @ShallonXO ?ENJOYING IT?? please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more