Sleep and Brain Health
Royal Sundaram General Insurance Blog
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1M ago
Unlocking the Power of Sleep: Enhancing Brain Health and Vitality Sleep is not just a state of rest; it is a fundamental pillar for overall well-being and brain health. In this article, we delve into the profound impact of sleep on cognitive function, memory, and the overall vitality of our brains. By understanding the significance of sleep, we can unlock its power to improve our brain health ..read more
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Sedentary Lifestyle: The Silent Threat to Our Health and Well-being
Royal Sundaram General Insurance Blog
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1M ago
Did You Know? Virat Kohli, the celebrated cricketer and former Indian captain, inspires millions to beat sedentary lifestyles through his dedication to fitness and healthy living. His commitment serves as an inspiration to aspiring athletes and fitness enthusiasts nationwide. In today's modern world, the sedentary lifestyle is on the rise, as we spend more time seated, commuting, and engaging ..read more
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Weight Gain and Gastrointestinal Diseases
Royal Sundaram General Insurance Blog
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4M ago
The Link Between Weight Gain and Gastrointestinal Diseases Weight gain can be a complex issue, often influenced by various factors such as diet, lifestyle, and genetics. While many people are aware of the common causes of weight gain, such as overeating and lack of physical activity, the impact of gastrointestinal diseases on body weight is often overlooked. In this blog, we will explore the ..read more
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Car care for summer
Royal Sundaram General Insurance Blog
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6M ago
  Summer is here. It's time to take out the sunscreen lotion to protect your skin from harsh sun rays, gorge on fruit juices to stay hydrated, and switch on the AC to keep cool. And, while you take care of you and your loved ones, don't forget that your car needs some tender loving care too, to keep it running smoothly. Here is a detailed guide about car care for the summer days. Caring for ..read more
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Do you have a Theft Claim for your Two Wheeler Insurance? Here’s What You Should Know
Royal Sundaram General Insurance Blog
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6M ago
  Suppose you went on a date with your special someone. The restaurant, however, didn't have their own parking lot. So, you decided to park your motorcycle on the road side. After enjoying a great dinner, you leave the restaurant to head back home. But hold on, your motorcycle isn't where you parked it. As you try looking around the area, it soon dawns on you that your beloved vehicle has been ..read more
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Aura With RS - Magic of Millets
Royal Sundaram General Insurance Blog
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6M ago
Millets are one of the world’s healthiest foods.  Why? Millets are high in nutrition and dietary fibre. They serve as good source of protein, micronutrients and phytochemicals. The millets contain 7-12% protein, 2-5% fat, 65-75% carbohydrates and 15-20% dietary fibre.  These are a group of small-seeded, highly nutritious grains. They are high in fiber, minerals, and antioxidants ..read more
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All About Passenger Cover in Car Insurance
Royal Sundaram General Insurance Blog
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6M ago
A driver might take all the precautions and abide by road safety rules, but the risks of road accidents cannot be entirely ignored. With precarious road conditions and unruly traffic, accident rates have considerably increased. Mishaps while driving can have severe implications as both the driver and the co-passenger are at risk of injuries, disabilities, and even loss of life. Thus, in ..read more
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Car Care Before You Leave it Unused For a Long Time
Royal Sundaram General Insurance Blog
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6M ago
" Key concerns when your car is unused for long periods:   Slow deterioration sets in Exterior body gets faded and corroded due to exposure to heat and rain Interiors can get damaged due to continuous weather exposure Critical components like the fuel system can get clogged Engine oil can get contaminated with sludge and acids It is necessary to take certain precautions when you are ..read more
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Basic Safety Features of a Car
Royal Sundaram General Insurance Blog
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6M ago
Did You Know: A majority of new car owners are only familiar with 2 out of key 5 safety features, which puts them at great risk. Whether it’s a new car you’re driving or an old one, it’s important to be aware of all the safety features your vehicle has. Important car safety features every car owner should know:   Crumple Zone               ..read more
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Change in Health Insurance Plan Due to Change in Lifestyle
Royal Sundaram General Insurance Blog
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6M ago
Re-evaluate coverage Financial advisors suggest that you may need to re-evaluate your health insurance policy every few years. This is to analyze if your health insurance suits your current lifestyle, age, income, and health. If you find any shortcomings in the plan, you can have it upgraded immediately. Best-in-class benefits and service Moreover, if you find that your insurance company is ..read more
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