Health expert names the 8 foods that could be stopping you getting good night's sleep
Daily Express » Diets
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4d ago
It's possible that these eight foods are making it more difficult to fall asleep ..read more
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If you get cold hands it might warning sign of 'silent killer' health condition
Daily Express » Diets
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4d ago
You may need to see a doctor if this is something you suffer from regularly and all other options have been ruled out ..read more
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Women urged to cut back on 'poisonous' drink during menopause to lose weight
Daily Express » Diets
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4d ago
Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to combat weight gain ..read more
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Discover the superfood that could extend your life and boost ageing gracefully
Daily Express » Diets
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4d ago
Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to healthier, longer living ..read more
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I drank Coca-Cola for first time aged 35 - I couldn't believe the taste
Daily Express » Diets
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6d ago
Coca-Cola is an iconic brand and has been for over 100 years - but one person who had never tried it before has now given their brutal verdict on the fizzy drink ..read more
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Gordon Ramsay eats same three meals every day to stay in shape and avoid overeating
Daily Express » Diets
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1w ago
Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet that he sticks to in order to stay in shape ..read more
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'I'm a doctor - here's the one 16p food you should eat to boost gut health'
Daily Express » Diets
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1w ago
One affordable frozen food item can help improve your gut health while providing you with a boost of protein ..read more
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'I was 44 stone and couldn't leave the house - simple diet change helped me shed weight'
Daily Express » Diets
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1w ago
Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the thought of going outside ..read more
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Unusual tea could cut diabetes, high blood pressure and obesity
Daily Express » Diets
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1w ago
Studies have linked the Mediterranean leaves to a range of potential health benefits ..read more
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James Martin addresses secret to maintaining three stone weight loss despite 'temptation'
Daily Express » Diets
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1w ago
ITV's Saturday Morning chef James Martin has opened up about his weight loss journey, which he initially embarked on after appearing on Strictly Come Dancing in 2005 ..read more
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