Don't Panic, Do This!
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Don't Panic, Do This! is a channel all about helping you to beat panic attacks and anxiety. This channel is based on my own personal experience with panic disorder and anxiety attacks; information gained through years of trial-and-error. Here's some of what to expect from this channel:
1. Exactly what panic attacks and anxiety are, what they're caused by, and how to prevent..
Don't Panic, Do This!
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