Introduction As I continue to navigate through life, I am increasingly humbled by the vast expanse of knowledge that remains undiscovered. This realization serves as a constant source of motivation, driving me to live and learn to the fullest extent of my capabilities. In the two months since embarking on my Masters degree at Maharishi University, I have been blessed with numerous enlightening experiences and profound realizations. Perhaps the most significant of these has been the reminder of the origin point from which all things emerge (Amen) —a point also known as the Unified Field of Con ..read more

First and foremost, I'd like to express my heartfelt gratitude to GuruDev Maharishi Mahesh Yogi and the countless benevolent spiritual teachers who have illuminated our path towards self-discovery through meditation. Their wisdom and teachings have laid the foundation for countless seekers, like myself, to embark on this transformative journey. As I prepare to enroll in Maharishi International University for my master's in Ayurveda Wellness and Integrative Medicine this Spring semester, one of the prerequisites is to embrace Transcendental Meditation (TM). This practice, introduced to the Wes ..read more

The ebb and flow of a woman's menstrual cycle can be as mysterious as it is profound. Each phase, with its unique hormonal shifts and emotional nuances, offers an opportunity for deep introspection and connection with one's body. While the modern world may sometimes make it challenging to tune into these shifts, ancient wisdom offers insights into how we can best support our bodies during these phases. Over the last two months, I embarked on a personal journey of herb cycling, tailoring my herbal intake to the four phases of my menstrual cycle. It was a leap of faith, an experiment driven by b ..read more

Dreams have always been a subject of fascination, weaving intricate tales that blend reality with fantasy, often leaving us pondering upon waking. While many dismiss these nightly visions as mere figments of the imagination, dream journaling has emerged as a powerful tool to uncover deeper insights and meanings hidden within them. By committing our dreams to paper, we embark on a journey of self-discovery and personal growth. In this article, we delve into the top 10 benefits of maintaining a dream journal, revealing how it can transform not only our nights but our days as well. My Personal J ..read more

The Master Heart Healer Originating from the depths of South America, Bobinsana, known scientifically as Calliandra angustifolia, graces the tropical landscapes in countries like Peru, Colombia, and Ecuador. This herb, akin to the mimosa tree, finds its rhythm alongside rivers and gentle streams, resonating with the water element of the Amazon. During my spiritual journey, a wise healer unveiled the wonders of this herb to me. While many savor Bobinsana in diverse forms, from teas crafted from its bark, roots, leaves, and stems, I was introduced to its essence in tincture form. As someone deep ..read more

Introduction: The Healing Powers of Chaparral Chaparral, a gift from the arid lands of the southwestern United States and northern Mexico, stands as a beacon of healing and renewal. Embraced by those who understand its essence, this herb reaches into the very soul, offering protection and nurturing wellness. Let us delve into the heart of this remarkable plant, a symbol of nature's profound wisdom. Personal Experience Last week I was suffering from a bad ear infection, which caused a lot of pain and swelling. Instead of resorting to conventional antibiotic, I turned to the natural remedy of ch ..read more

This month, in the cosmos, a profound event is taking place. The moon, radiant and full, will illuminate both of Saturn's domains - Capricorn and Aquarius. This month, we are not just spectators of this celestial spectacle, but active participants, feeling the profound vibrations of Saturn within our very beings. This blog post is a heartfelt homage to Saturn, the cosmic taskmaster, whose influence will be particularly potent during this time. Saturn, the stern overseer of the zodiac, is often misunderstood. It is a planet that symbolizes discipline, responsibility, and structure. Yet, it is a ..read more

Introduction When we gaze into the night sky, we are witnessing a grand celestial dance, an intricate cosmic work where planets move around the Sun in a harmonious pattern. They follow a well-defined choreography, a rhythm punctuated by the steady march of time. However, there are instances when these celestial dancers seem to lose their rhythm, taking a step back, moving in the opposite direction to their normal course. This phenomenon is known as retrograde motion. From an astronomical standpoint, retrograde motion is an optical illusion. It's a trick played on us by the relative positions a ..read more

I say Tua U (Thank you) for this time in history as it is indeed the greatest time to be alive! These days we are observing an incredible resurgence in natural healing practices. More and more people are looking towards holistic therapies to align their body, mind, and spirit and improve their overall well-being. Yet, it is essential to understand that the world of holistic and natural healing is far from the traditional paths of Western medicine we might be accustomed to. One of the most critical elements to successfully harness the potential of natural healing is coming to it with the right ..read more

In a world where science has taken the forefront of medicine, we sometimes forget the power of nature and the wisdom of our ancestors. The idea of using ancient healing practices to treat modern illnesses may seem out of reach, but it's important to remember that these practices have been used for centuries by cultures around the world, and their efficacy has stood the test of time. Ayurveda, a holistic approach to healing, is one of these ancient practices that has been gaining popularity in recent years. Ayurvedic remedies involve the use of natural herbs such as burdock root, sarsaparilla r ..read more