In a well-known anecdote, a person is seen frantically searching for their lost keys under a streetlight. When asked if they’re sure they lost them there, they respond, “No, I lost them in my house, but it’s too dark in there to search.” This story, often cited to illustrate the “streetlight effect,” reveals a profound truth about human nature: we tend to search for solutions in the most visible places, not necessarily where they’re most likely to be found. This principle resonates deeply within the realm of stroke recovery. Traditionally, after a stroke ..read more

The Impact of Diet on Heart and Brain Health: How to Minimise the Risk of Stroke? Heart-Brain Health Connection Introduction In the quest for optimal health, understanding the profound impact of our dietary choices on our cardiovascular system, heart, and brain health is paramount. This blog post delves into the complex relationship between diet and the risk of developing cardiovascular diseases (CVDs), including heart conditions and stroke. By exploring various dietary patterns, we aim to shed light on how nutrition can be a powerful ally in maintaining heart and brain health and preventi ..read more

Unlocking the potential of repetition in stroke rehabilitation. In the journey of stroke recovery, understanding the optimal amount of practice to regain lost skills is crucial. Whether it’s enhancing walking abilities or regaining arm function, the key lies in the power of repetitions. The science of repetitions in stroke rehabilitation. Neural plasticity, the brain’s ability to reorganise itself, plays a pivotal role in stroke recovery. Research has shown that significant changes in hand function and other motor skills in animal studies required hundreds of daily repetitions (Kleim et al., 1 ..read more

As we’ve mentioned in previous posts, after experiencing a stroke, your chances of having another stroke increase significantly. However, steps can be taken to minimise the chance of a recurrent stroke which we covered on one of our recent instagram posts. Of these, a key factor in both boosting your health post stroke and in preventing a recurrence, is a healthy, balanced diet. Your diet plays a crucial role in overall health and well-being, especially during the recovery journey after a stroke. Embracing dietary changes, such as adopting the Mediterranean diet, can provide numerous benefits ..read more

In the realm of stroke care, every second counts. Acting swiftly and decisively can make a profound difference in the outcome for individuals experiencing a stroke. Recognising the urgency, medical professionals and public health campaigns emphasise the importance of acting FAST. In this blog post, we will delve into why time is of the essence for stroke care and the significance of the FAST acronym in identifying and responding to stroke symptoms promptly. Unveiling the reality of stroke Stroke is a medical emergency caused by disrupted blood flow to the brain. It can result from either a blo ..read more

In our last blog post, we touched on the fact that rurality can prevent access to optimal care post-stroke. Considering almost 30% of Australians live rurally, and the fact that people living rurally are almost 19% more likely to suffer a stroke than those living in metropolitan areas, we thought this area deserved more attention. In this blog post, we will explore the reasons for these disparities, the impact on individuals and communities, and potential solutions which could help to bridge the gap and ensure accessibility for all. Understanding the disparity: Stroke requires prompt medical a ..read more

More than 100 Australians a day suffered a stroke in 2020, making it a leading cause of disability and death in the country. The impact of stroke extends beyond the individual to their families and communities. Stroke survivors often face physical, cognitive, and emotional challenges that require comprehensive rehabilitation. Fortunately, the field of stroke rehabilitation is evolving rapidly, driven by technological advancements that offer new possibilities for recovery. In this blog post, we will delve into the impact of stroke on people’s lives in Australia, the current challenges in stroke ..read more

In the healthcare industry, one field that continues to evolve and redefine possibilities is neuro-rehabilitation. With advancements in technology, specifically Brain-Computer Interface (BCI) systems, the landscape of neuro-rehabilitation is being transformed. In this blog, we will explore the incredible impact of technology on neuro-rehabilitation, uncovering how BCI is revolutionising the rehabilitation journey for individuals with neurological conditions. Get ready to dive into a world where science meets hope, and incredible recoveries become reality. Understanding Neuro-Rehabilitation Neu ..read more