Living with myalgic encephalomyelitis (MECFS) has presented me with a variety of challenges, one of the most difficult being the impact on my vision. As the fatigue sets in, I often find that my vision becomes blurry or hazy, making it difficult to focus on tasks or even just see clearly. This has been frustrating and at times overwhelming, as it adds an extra layer of difficulty to my daily life ..read more

As someone who suffers from chronic illness, when it comes to embarking on a vacation, one cannot underestimate the significance of careful packing. It is an essential step that can make or break the entire trip ..read more

I recently tried NutriKane J, a supplement designed to support joint health. NutriKane J contains powerful food ingredients including collagen and turmeric (curcumin ..read more

Parenting is demanding at the best of times. Throw in my chronic illness, and it can seem like an uphill climb. How do I take care of my children while struggling to take care of myself? How do I balance their needs with my limitations? It's a never-ending cycle of guilt and frustration. But with my determination, adequate strategies, and a dash of self-compassion, I can not only navigate this journey but also create a wholesome environment for my children ..read more

Pain is a universal human experience; however, chronic pain -- the kind that lingers, interrupts your life and refuses to leave -- is a different beast altogether. This is a glimpse into my daily struggle with ME (Myalgic Encephalomyelitis), chronic tennis elbow, and severe cervical foraminal narrowing ..read more

Navigating through life with a chronic illness can be daunting. The never-ending struggle to complete even the most basic self-care tasks can leave one feeling defeated and in despair. But amidst this turmoil, I have found solace and empowerment in my daily routine rituals ..read more

As the chilly winter fades away, the colourful blossoming of spring appears as a season of renewal, providing a feeling of rejuvenation to those struggling with chronic illnesses. This time of change can certainly serve as a source of hope and revitalization for many, including myself ..read more

Last week was quite the adventure! I was atop our telescopic ladder, about to enter the loft when suddenly, it collapses! Down I go, in a mess of limbs and ladder. I can't remember the impact, but I found myself sprawled on the floor, with my right arm taking the hit ..read more

An engagement ring is much more than just a piece of jewellery. It holds an entire world of emotions, memories, and dreams for the future within its small shape. The sentimental value that it carries is unique to each individual, making it truly special. When this ring was first placed on my finger, it became a symbol of our love, commitment, and the beautiful journey we were embarking on together ..read more

When you’ve worked your whole adult life, loved being busy and an active person, then suddenly everything changes. The realization hits like a sudden blow: your lifestyle, your capabilities – all limited by the onset of a chronic illness. This significant shift causes you many episodes of a feeling like something is missing or that you feel lost ..read more