In this episode, Vincent is joined by Dave as they share their personal experiences and insights on navigating the dating world as lawyers in Hong Kong. From balancing work and relationships to handling conflicts and communication, this episode offers a unique perspective on love and the law from the viewpoint of lawyers. Join us in this episode now and LEAVE YOUR COMMENT!  __________ Dave Chan: https://www.linkedin.com/in/dpchan/  Vincent Li: https://www.linkedin.com/in/li-vincent/  __________ “Ep 34. The “Law” of Attraction - myths on dating a #lawyer (2)” - now on spotify ..read more

In this episode, Vincent is joined by Dave as they share their personal experiences and insights on navigating the dating world as lawyers in Hong Kong. From balancing work and relationships to handling conflicts and communication, this episode offers a unique perspective on love and the law from the viewpoint of lawyers. Join us in this episode now and LEAVE YOUR COMMENT!  __________ Dave Chan: https://www.linkedin.com/in/dpchan/  Vincent Li: https://www.linkedin.com/in/li-vincent/  __________ “Ep 33. The “Law” of Attraction - myths on dating a #lawyer” - now on spotify, apple ..read more

In this episode, Vincent is joined by Dave as they share their personal experiences and insights on navigating the dating world as lawyers in Hong Kong. From balancing work and relationships to handling conflicts and communication, this episode offers a unique perspective on love and the law from the viewpoint of lawyers. Join us in this episode now and LEAVE YOUR COMMENT!  __________ Dave Chan: https://www.linkedin.com/in/dpchan/  Vincent Li: https://www.linkedin.com/in/li-vincent/  __________ “Ep 33. The “Law” of Attraction - myths on dating a #lawyer” - now on spotify, apple ..read more

In this episode, Vincent is joined by Brian Henderson (founder of Whole Business Wellness, former lawyer and senior manager in law firms) and Genevieve Heng (mindfulness teacher and coach at Take Care of the Moments, former medical doctor and HR leader) to discuss the notion of #workplace #mentalwellbeing - whether it is simply an oxymoron, a buzzword that does not actually create practical impact, or a concrete uprising trend in today’s workplace that has actually been bringing gradual yet revolutionary changes to the way we work, and the way we communicate with our colleagues?  Join us ..read more

Looking for inspiration and solitude? Look no further … join us in this episode NOW to learn more about (1) Brian Henderson’s inspiring journey from working as a lawyer and senior manager in law firms to founder of Whole Business Wellness, which helps companies create cultures where people can thrive rather than just survive, and (2) Genevieve Heng’s career transition from a medical doctor and HR leader to a mindfulness teacher and coach at Take Care of the Moments.  LEAVE YOUR COMMENT!.  __________ Brian Henderson: https://www.linkedin.com/in/brian-henderson-0207773/?originalSubdom ..read more

Season 2 - #PERSPECTIVES: life and mindset as an academic What is life like as an academic? How do you think, go through thoughts and construct concepts as an academic?  __________ In this episode, Vincent and his 1.5-decade-long friend, Edric, talk about life as an academic in the US and many other related topics, such as the key elements to success in academia, the greatest challenges and the best things about the journey, regrets along the path, etc.  LEAVE YOUR COMMENT!.  __________ “Ep 30. #Perspectives: life and mindset as an academic” - now on spotify, apple podcast and a ..read more

Season 2 - #PERSPECTIVES: On career and studying abroad  Do you like where you’re at and what you’re doing - in terms of career and lifestyle, now?  How do you determine if the one you’re embarking on is one that most fully unleashes your potential, the one that you enjoy the most, among all “parallel universes”? Have you ever wondered what would happen if you had chosen a different career? Do you think you’d ever have the courage to give up your current job for a more anticipated unknown?  Also, what's it like, as Hong Kongers, living and studying in the UK and the States? How ..read more

STOP, OBSERVE, BREATHE, EXPAND awareness, and RESPOND mindfully - these are the principles of the SOBER meditation. In this episode, Kathleen, joined by Vincent and Steph, guides us through this meditative practice to help find stillness in our hectic city lives.  Connect with us! • Like us on Facebook • Follow us on Instagram • Email us at mindfulchatterhk@gmail.com Music: Sundown by Joseph McDade . . #presspause #sobermeditation #mindfulchatter #mentalhealth #mentalhealthawareness #wellbeing #health #mindset #meditation #mentalillness #depression #quoteoftheday #psychology #instagood ..read more

In this episode, Vincent, joined by Kathleen and Steph, shares his journey with anxiety and how his relationship with anxiety has been evolving in recent months. He reflects on his personal and painful realisation that pushing harder does not always equate to doing ‘better’, and how learning to let go of our need for control might be the best thing we can do for ourselves.  Connect with us! • Like us on Facebook • Follow us on Instagram • Email us at mindfulchatterhk@gmail.com Music: Sundown by Joseph McDade #anxiety #letgo #mindfulchatter #mentalhealth #mentalhealthawareness #wellbei ..read more

After a three-month hiatus, the Mindful Chatter team is back! In this episode, Kathleen, Steph, and Vincent share what’s been keeping them busy in the past few months, and reflect on how it is precisely when we are the busiest that we need to reconnect with activities and people that are important to us. Connect with us! • Like us on Facebook • Follow us on Instagram • Email us at mindfulchatterhk@gmail.com Music: Sundown by Joseph McDade #why #mindfulchatter #busy #mentalhealth #mentalhealthawareness #wellbeing #health #mindset #meditation #mentalillness #depression #anxiety  ..read more