Why You Should Incorporate These Strategies into Your Day to Day Routine Incorporating these 5 strategies into your day-to-day life will help you create a healthy lifestyle that you can maintain for the long term. By making small changes and building healthy habits, you'll be well on your way to a happier, healthier you ..read more

Spring is already here and with summer just around the corner, it is vital to consider how you can support your child to be water-safe and ready to enjoy swimming and aquatic activities ahead of the warmer season. Read more to learn why swimming preparation in spring is vital for a safe summer.  ..read more

Waterways Safety Week is coming to your GOswim lessons from 12 - 18 June. Our GOswim friends have been preparing to take you on a journey to learn important water safety skills and strategies for different waterways including the beach, lakes, rivers and more. Read more to find out why you and your child should learn how to stay safe in different waterways and the life-saving benefits this could have ..read more

Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential health risks. Read on to learn more about these risks and how important it is for children and weak or non-swimmers to swim safely with responsible peers ..read more

Children drowning in home pools often happens accidentally and silently. It's crucial to prioritise safety measures and watch out for unsuspecting hazards to prevent accidents and injuries. Keep reading for tips on how to create a safe environment in and around the home.  ..read more

Swimming hygiene is important for everyone’s health and safety, and there are many easy ways we can help ensure safer swimming for everyone through hygienic practices! Read on to learn how you can help to support good swimming hygiene each time you visit the pool.  ..read more

Summer is here, and there’s no doubt that one of our nation’s favourite ways to beat the heat is with a cool swim at the pool or at the beach! So, how well do you know your water safety rules and guidelines for swimming in these settings? Read on to learn how you can stay safe at the pool or beach this summer ..read more

With swimming activities on the rise and the summer heat set to soar, we want to ensure that everyone enjoys a safe and positive swimming experience to stay cool and beat the heat. This summer, be sure to practice adequate aquatic supervision and help us to create a safe and respectful swimming environment for everyone. Read on to learn how you can support a safe summer by the pool ..read more