Our BJJ for Women class is a class for women by women. Taught by Professor Audrey, Coach Wanjia and Coach Elaine, this class is perfect for women of all experience levels. Come join us every Wednesday between 6.30pm – 7.30pm! For ladies from the ages 9 and up.   The post BJJ for Women, by Women first appeared on Gracie Barra Singapore ..read more

Brazilian Jiu-Jitsu (BJJ), is one of the safest full-contact martial art practices as it leads to fewer injuries than wrestling, taekwondo, MMA and judo. BJJ is a martial art that was initially influenced by Judo and conventional Jiu-Jitsu, later evolving into a distinct discipline of its own. The popularity of BJJ started to explode in recent years, particularly after UFC 1. The competition demonstrated BJJ’s superiority over bigger opponents and inexperienced grapplers. Thanks to the development of many people, including the Gracie family, the art is now one of the fastest-growing martial ar ..read more

Carlos Gracie Jr., the founder of the Gracie Barra Academy, created the Gracie Barra Jiu Jitsu approach to teaching Brazilian Jiu Jitsu (BJJ). The Gracie Barra Jiu Jitsu approach is distinguished by its focus on establishing a positive and encouraging learning environment, breaking down challenging techniques into manageable steps, and using live sparring as the main method of learning. Key features Of The Gracie Barra Approach To Teaching Jiu Jitsu The Gracie Barra Jiu Jitsu approach places a strong emphasis on fostering a supportive and encouraging learning environment, which is one of its m ..read more

Brazilian jiu-jitsu is a very rewarding martial art. It builds you into a stronger, and more resilient person. However, it can be an unfortunate situation if someone were to try BJJ in a substandard school and thereby decide it is not for them. So, if you’re serious about learning BJJ, you should think about selecting the best school for you. Choosing a good BJJ school might be challenging nowadays due to the abundance of options available across the island. Each one of them asserts that they are the only expert in the area. To determine whether one might be a suitable fit for you, it is cruci ..read more

Preparing for your first Brazilian Jiu-Jitsu (BJJ) tournament can be both exciting and fascinating. A BJJ tournament allows you to put your talents to the test, challenge yourself, and compare your development with your competitors. To perform your best on competition day, significant planning and preparation are required. Let’s take a look at the stages necessary to prepare for your first BJJ event and to make sure that you enter the tournament with confidence and readiness. Early Bird Registration and Pricing  Checking out early bird registration rates is one of the first steps in pre ..read more

Choosing the right Brazilian Jiu-Jitsu (BJJ) gym near you is important to ensure that you get a positive learning experience when training BJJ. With the growing popularity of BJJ, it’s critical to consider a variety of factors before selecting a specific school. Let’s take a look at some of the key factors to consider when selecting the right BJJ school. By taking these aspects into account, you can guarantee that the BJJ school you select is in line with your goals, preferences and safety standards. Key Factors To Consider When Selecting the Right BJJ School  Environment  The trai ..read more

Choosing the best Brazilian Jiu-Jitsu (BJJ) school is critical for anyone interested in learning this exciting martial art. While many variables influence this decision, one factor that is sometimes overlooked is the instructors’ lineage. Lineage refers to the history of masters and instructors that may be traced back to the roots of martial art. Let’s take a look at the significance of lineage in BJJ, particularly for instructors, and how it affects the credibility, recognition, and quality of instruction in a BJJ school.  Credibility and assurance Lineage is critical in building reput ..read more

Martial arts in Singapore have grown in popularity over the years, with a rising number of people enrolling in local gyms and training centres to practise various forms of self-defence. Martial arts training not only teaches practical self-defence techniques, but it also delivers several physical and mental benefits that can improve a person’s entire health and well-being. Let’s take a look at the physical and mental health benefits of martial arts training. Physical Benefits Of Martial Arts Training Improved cardiovascular health  Martial arts training is an efficient type of cardiovas ..read more

Brazilian Jiu-Jitsu (BJJ) is a popular martial art that started in Brazil and has since spread throughout the world. It is a grappling-based combat sport in which skill, leverage, and control take precedence over brute force. BJJ has grown in popularity in Singapore in recent years, with various gyms and academies offering training programmes for practitioners of all levels. With these many options available, choosing the right one is critical to your development as a practitioner. Let’s take a look at the aspects to consider while selecting the best BJJ academy in Singapore.  Factors to ..read more

Brazilian Jiu-Jitsu (BJJ) is a martial art that began in Brazil and has acquired recognition worldwide. It comprises of grappling and ground combat tactics that provide a full-body workout while simultaneously teaching self-defense abilities. BJJ has grown in popularity among fitness enthusiasts searching for a fresh and interesting method to exercise. If you’re looking for a fun and challenging way to get in shape and improve your overall health and well-being, Brazilian Jiu-Jitsu (BJJ) might be just the activity for you. Let’s take a look at how to get in shape with Brazilian Jiu-Jitsu.  ..read more