Hong Kong Trail Running
36 FOLLOWERS
The podcast of Trail Runners Association of Hong Kong (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.
Hong Kong Trail Running
1M ago
This Episode Steve & Elliot are joined with Hong Kong 4 trails survivor, Alice McLeod and go in depth on her 4 trails journey ..read more
Hong Kong Trail Running
3M ago
This episode is of 2 extremes, the hottest HK 100 & the coldest Spine Race.
Steve Pheby recalls his exploits on the Spine Challenger North and Elliot chats with a Grand Sam inductee, Ying Ying (Chung kit Tsang) and also HK100 US participants power couple Rachel Drake & Tyler Green.
Sit back as this is a long one ..read more
Hong Kong Trail Running
3M ago
Episode 38, we talk HK100 and also World Trail Majors. Steve Brammer joins hosts Steve Pheby & Elliot Froidevaux in wearing silly hats and discuss the iconic race and also the low down on the new, World Trail Majors ..read more
Hong Kong Trail Running
4M ago
Episode 38, we talk HK100 and also World Trail Majors. Steve Brammer joins hosts Steve Pheby & Elliot Froidevaux in wearing silly hats and discuss the iconic race and also the low down on the new, World Trail Majors ..read more
Hong Kong Trail Running
5M ago
Steve Pheby & Elliot Froidevaux catch up for the first time after a few weeks and chat about the latest news in the HK trail circuit, what they are currently drinking and the all new announcement by the World Trail Majors
Main interview is from Stephen Anderson, leader of Hong Kong Hikers
Please feel free to contact us via trahkpodcast@gmail.com
Sign up to www.trahk.org ..read more
Hong Kong Trail Running
6M ago
Hong Kong runners Cheung Man Yee and Flora Ching share their journeys to becoming elite, including lessons learned along the way and tips on how to mentally approach an ultra. Man Yee also tells us what it means to represent Hong Kong, and for Flora what it means to help others through coaching ..read more
Hong Kong Trail Running
7M ago
Thinking of potential overseas races? Fear not, we have you covered! This episode starts with a couple of short interviews, Joshua Davies tells us about Action Asia's stage race in Mongolia, and Dina Bagale then shares his experience running Ultra Trail Australia. We then have a full interview with Steve Brammer and Carol Au-Yeung who ran the Ultra Trail Monte Rosa stage race in Switzerland and Italy. We hope you enjoy their journeys ..read more
Hong Kong Trail Running
8M ago
We hope you enjoy this lively chat with Samantha Chan as much as we did! Her impressive achievements include an FKT on the Maclehose, and a little jog across the Gobi. Now working as a specialist running trainer, Samantha gave some great tips about motivation, how to approach training, nutrition, and..umm...running ..read more
Hong Kong Trail Running
8M ago
Our next episode is full of giants. We hear from Ryan 'the hunter' Whelan, Eszter 'the legend' Csillag, Elliot 'Swiss time please' Froidevaux and co-hosted by John Ellis & Steve Pheby.
We talk Western States, North Downs Way 100, Coast to Coast Sweden, UTMB but importantly the race and kayak in Repulse bay. Gripping stuff.
Dont forget to sign up to www.trahk.com ..read more
Hong Kong Trail Running
8M ago
We catch up with Nikki Han as she talks about coming first female in the ultimate race across Scotland ultra. 356km non stop across Scotland and Nikki recalls waking up a hotel full of guests, minging feet (nothing new) and the joyous weather of a Scottish summer.
https://www.trahk.org ..read more