The Fundamentals of Muscle & Fitness Podcast
13 FOLLOWERS
Hosted by @GazLifts who is a Mens Physique Competitor and Online Coach. This Podcast explores the fundamental areas around what we believe to be the key factors of making progress in fitness, mindset and optimizing life.
The Fundamentals of Muscle & Fitness Podcast
10M ago
Join @GazLifts & @MinimalistHealthCoach, two childhood friends who have embarked on their careers in the fitness industry. This episode consists of beer tasting to top tier guidance on life & fitness. Buckle up, get your headphones, go out for a walk & zone out.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gazlifts/message ..read more
The Fundamentals of Muscle & Fitness Podcast
1y ago
This podcast follows @GazLifts and @JackLifts_PT_ in their discussion surrounding the key areas that you should focus/avoid in your fitness journey. We simplify the fundamental aspects of making progress in bodybuilding from a technical training and nutrition standpoint. Drop a 5 star rating if you enjoyed! Stay tuned every Tuesday for more!?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gazlifts/message ..read more
The Fundamentals of Muscle & Fitness Podcast
1y ago
In this episode @GazLifts covers his mental, physical and nutritional experiences post physique show & gives advice on how you may wish to approach life following a bodybuilding competition.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gazlifts/message ..read more
The Fundamentals of Muscle & Fitness Podcast
1y ago
On the Gaz-Cast anything goes. From the bodybuilding life, self-development to the latest news, and nights out with the boys. Get involved!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gazlifts/message ..read more