We get it! It’s the season to hit Orlando Parks. But after all the fun and running around the parks with kids, we adults, deserve some quality time too.  We’ve come up with a list of 5 things to do in Orlando, Florida for adults: Golf – after all the music, rides, and chaos of ..read more

Mother’s Day is a special occasion to celebrate and appreciate the incredible women in our lives who have nurtured, cared for, and loved us unconditionally. Showcasing your love and gratitude can be done in many ways, but one gift that stands out as a perfect choice is a spa treatment. The gift of relaxation, self-care ..read more

An athletic massage boosts your running performance and recovery time Are you gearing up for a running race in Orlando, Florida? Whether you’re a seasoned marathon runner or just starting out with your first 5K, it’s important to take care of your body before and after the race. One way to do that is through ..read more

Celebrate Valentine’s Day in Orlando this February Whether you are visiting Orlando with your family at the parks or you’re local, we wanted to provide you with some ideas of ways to celebrate your Valentine’s Day in Orlando this year. Below you’ll find a list of our recommendations. Some are more adventurous, while others are ..read more

Celebrate International Women’s Day in Orlando by treating yourself at Our Spa March 8th is recognized globally as International Women’s Day. It is a day we focus on women’s rights, gender equality, reproductive rights, and much more. As a woman-owned massage therapy spa here in Orlando, it is important for us to recognize this day ..read more

There Are Many Advantages to a Deep Tissue Massage:   Realigns Deeper Layers A deep tissue massage is a form of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Relieves ..read more