Hey there, gift-giving gurus! Are you looking for the ultimate Mother's Day present? Searching for the perfect Mother’s Day gift can be challenging, especially when you have the best mom in the world and you’re looking to show your appreciation in a unique and meaningful way. Look no further, because we've got the inside scoop on why a massage gift card from Proactive Massage is the absolute bee's knees! Here are 7 compelling reasons why a massage gift card should be at the top of your Mother's Day gift list: 1. Unwind Like A Boss Give Mom the gift of pure relaxation with a massage that'll m ..read more

A New Kind of Date Are you looking to shake up your old date-night routine? Would you like a fresh alternative to the typical noisy restaurant scene or the all-too-familiar sticky movie theater floors? A Couple’s Massage can be a fun and unique way to spend quality time with your significant other. Picture this: You and your partner are in a peaceful setting, bathed in soft light, surrounded by calming scents and music that soothes your mind and takes the edge off. Now imagine a highly skilled licensed massage therapist stepping in and providing you and your partner with a professional massage ..read more

Beyond Flowers and Chocolates We all know the traditional Valentine’s Day gift is flowers and chocolates. Don't get me wrong, it’s a great gift considering a rose is the classic symbol of love, and I mean, who doesn't enjoy a sweet treat? But what if you could go above and beyond for your Valentine? What if you could give them the rose, the chocolates, AND an unforgettable experience? With our Valentine’s Day Couple’s Massage Packages, you can take this traditional gift and turn the knob to 11.  Why Is A Couple’s Massage A Great Gift? In this blog post, we will explore five reasons why a ..read more

Oncology Massage is a specialized approach to massage therapy that is designed specifically to address the unique needs of individuals who have been touched by cancer. At Proactive Massage, we understand the profound effects that cancer and its treatments can have on the body and mind. That's why our certified therapist offers expert Oncology Massage sessions tailored to each individual's journey. Who Can Benefit from Oncology Massage? Whether you are currently undergoing cancer treatment, are in the recovery phase, celebrating survivorship, or nearing the end of life, Oncology Massage is a b ..read more

Welcome to our journey into the fascinating world of pain, perception, and the power of touch. This week we are going to explore The ,Gate Control Theory of Pain and how it relates to the remarkable benefits of Massage Therapy. Get ready to discover how a good massage can not only relax you but also provide fast and effective pain relief. Let's explore the pathways of our nerves, unlock the gates of pain perception, and uncover how Massage Therapy provides pain relief. Massage Therapy for Pain Relief With the rise of chronic pain conditions worldwide, drug-free treatments are gaining populari ..read more

Welcome back to the third and final part of our series on the powerful benefits of photobiomodulation therapy (PBMT). In previous chapters, we tackled the differences between laser and LED light as well as an overview of how PBMT works and its benefits. In this last chapter, we will explore the impact of fluence rate and light wavelengths on PBMT, and how to choose the right one for the best results. Introduction to Key Concepts of PBMT: The Fundamentals In PBMT, "fluence rate" is a key term. Fluence rate refers to the amount of light energy that is being delivered to a certain area of skin o ..read more

Welcome to our latest blog post, where we are going to answer some of the frequently asked questions we get about photobiomodulation (PBM) therapy! We've been receiving a lot of questions about this groundbreaking treatment, and we're thrilled to address them in this comprehensive FAQ guide. Are All Light Therapies The Same? Light therapy has a myriad of aliases: Laser Biostimulation, Laser Phototherapy, Low-Power Laser Irradiation, Low-Power Laser Therapy, Red Light Therapy, and LED Light Therapy, to name a few. With these numerous titles spread across various medical studies, it's no surpri ..read more

Welcome back to the second installment of our "enlightening" three-part series on Photobiomodulation (PBM). In our previous post, we distinguished between the characteristics of laser and LED light. We also discovered the color spectrum through light wavelengths and how they are measured. Now we'll dig a little deeper and look at the real-world benefits, scientific evidence, and some practical uses of this groundbreaking therapy. As we keep shedding light on this powerful therapy, we hope to help you find practical ways to use Photobiomodulation to improve your health. What Is Photobiomodulati ..read more

It can be hard to think of the perfect way to thank Dad for all he has done for you. With his lifelong gift to you of time and his love, it can seem like there is no way to repay him. Consider giving him the gift of health of well-being with a gift of Massage Therapy from Proactive Massage + Bodywork. Massage Therapy Makes the Perfect Gift for Dad We believe that massage therapy can be a strong foundation in the building blocks of good health. It is not just a luxurious spa retreat, it has real-world health benefits that can help dad in many ways. Like these incredible benefits of massage; L ..read more

One of the things that I am often asked about is, "Why did you decide to include an infrared sauna on your list of available services?" In the course of my never-ending quest to discover alternative treatment options for our clients who suffer from chronic pain, I came across some studies on the advantages of using an infrared sauna on a regular basis for improving one's general health. Let me share some of what I learned, which I believe may help answer this question. Traditional saunas Sauna treatments are an ancient way of cleaning and treating the body that has been practiced for thousands ..read more